No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
	Moderators: Soprano, automatedeating
			
		
		
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																			 linda45
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- Joined: Fri Dec 26, 2008 6:19 pm
						
						
													
							
						
									
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								by linda45 » Tue Nov 01, 2011 1:26 pm
			
			
			
			
			I hit Onederland this morning. Weighed in at 198 with a weight loss total of 65-70 lbs after 14 months. No S & very small plates- it works. Just keep simple, one day at a time. This is the lowest I've been in 33 years. My health & mobility are amazing. I'm 66 yrs old & now feel like 40. Love this lifestyle.
			
			
									
									Linda F.
Calgary AB 
  
  
		 
				
		
		 
	 
	
				
		
		
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								Blithe Morning							
- Posts: 1222
- Joined: Wed Apr 02, 2008 10:56 pm
- Location: South Dakota
						
						
													
							
						
									
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								by Blithe Morning » Tue Nov 01, 2011 1:43 pm
			
			
			
			
			Wow!  Congrats!!
Enjoy your new lease on life.  I'm sure this added years to your life but also it sounds like it's adding life to your years. Enjoy, enjoy, enjoy!
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
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																			 gk
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								by gk » Tue Nov 01, 2011 8:30 pm
			
			
			
			
			Congrats!  That's wonderful!  You are an inspiration to us all.    

SW (as of 3/25/13):  172 lbs.
CW:  171 lbs.
						 
		 
				
		
		 
	 
	
				
		
		
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																			 determined
- Posts: 620
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- Location: New York
						
						
													
							
						
									
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								by determined » Tue Nov 01, 2011 11:56 pm
			
			
			
			
			Wow...wow...wow!!!  Congratulations!!
janie
			
			
									
									"Rivers know this: there is no hurry. We shall get there some day."
Winnie the Pooh
						 
		 
				
		
		 
	 
	
				
		
		
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																			 Who Me?
- Posts: 969
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								by Who Me? » Wed Nov 02, 2011 12:35 am
			
			
			
			
			Oh wow!  Good for you!!!!!
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
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																			 jellybeans01
- Posts: 232
- Joined: Fri Aug 20, 2010 3:10 pm
- Location: San Antonio
						
						
													
							
						
									
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								by jellybeans01 » Wed Nov 02, 2011 1:01 am
			
			
			
			
			wonderful news!!thanks for posting this it was very encouraging
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
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								gratefuldeb67							
- Posts: 6256
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- Location: Great Neck, NY
						
						
													
							
						
									
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								by gratefuldeb67 » Wed Nov 02, 2011 1:44 am
			
			
			
			
			wow fantastic news!! congratulations!! 

There is no Wisdom greater than Kindness
						 
		 
				
		
		 
	 
	
				
		
		
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																			 3-0-7 girl
- Posts: 122
- Joined: Mon Sep 05, 2011 5:44 pm
- Location: USA
						
						
													
							
						
									
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								by 3-0-7 girl » Wed Nov 02, 2011 10:05 pm
			
			
			
			
			WOOOOOOOOOOOOOOOO WHOOOOOOOOOOOOOOOOOOO  
 
  
3-0-7 girl 
Behold, I set before you this day a blessing and a curse; A blessing, if ye obey the commandments of the LORD your God, which I command you this day: And a curse, if ye will not obey the commandments of the LORD your God… (Dt. 11:26-28.)
						 
		 
				
		
		 
	 
	
				
		
		
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																			 LoriLifts
- Posts: 996
- Joined: Fri Jan 11, 2008 11:02 pm
- Location: new mexico
						
						
													
							
						
									
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								by LoriLifts » Thu Nov 03, 2011 3:13 am
			
			
			
			
			
			
			
									
									Habits are at first cobwebs, then cables.
						 
		 
				
		
		 
	 
	
				
		
		
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								reinhard							
- Site Admin
- Posts: 5966
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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								by reinhard » Thu Nov 03, 2011 12:58 pm
			
			
			
			
			Congratulations, Linda! That is onederful news! (took me disturbingly long to get that).
I'm going to post a link from the testimonials thread since this quantitatively qualifies by a long shot.
Reinhard
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
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																			 Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
						
						
													
							
						
									
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								by Too solid flesh » Thu Nov 03, 2011 6:52 pm
			
			
			
			
			Congratulations!  Marvellous results.
			
			
									
									Be kind, for everybody you meet is fighting a hard battle.
						 
		 
				
		
		 
	 
	
				
		
		
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								~hf							
- Posts: 144
- Joined: Thu May 01, 2008 6:28 pm
- Location: Ca
						
						
													
							
						
									
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								by ~hf » Mon Nov 07, 2011 4:47 am
			
			
			
			
			Congratulations! and thank you for the inspiration. I plan on joining you in Onderland one day soon. ;-D
Heidi
			
			
									
									SW 236.4 
10/26/11 restart date
1st goal 21 day club !accomplished! 11/24/11
2nd goal 10% loss
3rd goal...????
						 
		 
				
		
		 
	 
	
				
	
				
		
		
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																			 Clarica
- Posts: 154
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								by Clarica » Mon Nov 07, 2011 5:49 pm
			
			
			
			
			so thrilling! yay!
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
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																			 AnnaBanana
- Posts: 118
- Joined: Mon Apr 14, 2008 8:04 pm
- Location: Austin, Texas
						
						
													
							
						
									
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								by AnnaBanana » Mon Nov 07, 2011 10:49 pm
			
			
			
			
			Congrats!  What an inspiration for everyone you are!
			
			
									
									Laura Ann
SW:  282
CW:  173
GW:  150-185
Then the time came when the pain of staying a tight bud became greater than the risk it took to bloom.
						 
		 
				
		
		 
	 
	
				
		
		
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																			 snapdragon
- Posts: 701
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								by snapdragon » Mon Nov 14, 2011 5:43 pm
			
			
			
			
			CONGRATULATIONS!!!!!!!
			
			
									
									Starting weight 185
Healthy BMI 139
Willingness without action is fantasy
						 
		 
				
		
		 
	 
	
				
		
		
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								~reneew							
- Posts: 2190
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								by ~reneew » Tue Nov 15, 2011 8:35 pm
			
			
			
			
			Yea! Good for you! You inspire us! Keep it up!!!
			
			
									
									I guess this doesn't work unless you actually do it.
Please pray for me
						 
		 
				
		
		 
	 
	
				
		
		
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																			 SunCat
- Posts: 43
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								by SunCat » Sat Nov 26, 2011 9:45 pm
			
			
			
			
			Congratulations! I'm glad you shared it with us here and on the blog, too!