No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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schmiddtty
- Posts: 44
- Joined: Sat Jan 07, 2006 6:33 am
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by schmiddtty » Mon Feb 13, 2006 3:59 am
Has anybody else tried the the Ex S (excess) diet this weekend? I enjoyed so many S's, I am looking forward to my 42nd day of No S tomorrow. I am not sure why I felt the need to splurge so much this weekend, but ready to jump back on tomorrow. I do know that too many of these type of weekends would negate any positive progress throughout the week!
Here's to No S! MJ
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doulachic
- Posts: 435
- Joined: Sat Jun 18, 2005 8:02 pm
- Location: Idaho
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by doulachic » Mon Feb 13, 2006 5:36 am
i know what you mean, i had a totally gluttonous weekend...
*sigh*
***GRINS***
Tricia
"When you are in a jam, a good friend will bring a loaf of bread and peanut butter..."
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kellenheller
- Posts: 18
- Joined: Wed Jan 18, 2006 11:31 pm
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Contact:
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by kellenheller » Mon Feb 13, 2006 4:34 pm
Must be something going around. :/
I think I must have eaten at least two or three days worth of food yesterday. ICK!
What is it about takeout Sesame Chicken that reduces me to a helpless eating machine??
ping
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MerryKat
- Posts: 786
- Joined: Fri Sep 02, 2005 11:35 am
- Location: Sunny South Africa
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by MerryKat » Tue Feb 14, 2006 9:39 am
Definitely something in the air - I was not totally off the chart, but a lot more indulgent than usual??? Most odd!!
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)
