Does yogurt count as a sweet?

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Shortformyweight
Posts: 30
Joined: Wed Mar 20, 2013 1:59 pm
Location: New England

Does yogurt count as a sweet?

Post by Shortformyweight » Thu Mar 21, 2013 10:56 am

I am starting No S today, and I was wondering - where does yogurt fall in the scheme of things? I have a Chobani strawberry yogurt that I would normally eat as a breakfast, but is it also a sweet, and therefore something to be saved for the day after tomorrow?
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Shortformyweight
Posts: 30
Joined: Wed Mar 20, 2013 1:59 pm
Location: New England

NVM - I read a little more

Post by Shortformyweight » Thu Mar 21, 2013 11:44 am

I figured it out.
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leafy_greens
Posts: 426
Joined: Mon Apr 26, 2010 8:18 pm

Post by leafy_greens » Thu Mar 21, 2013 5:58 pm

I would say no it's not a sweet, as long as it's a fruit-based or plain yogurt that you have with a meal, but if it's one of those chocolate-candy-bar yogurts, then that's definitely a dessert.
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