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No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Dina
Posts: 1
Joined: Fri Feb 21, 2014 12:00 am

New member

Post by Dina » Fri Feb 21, 2014 12:33 am

Hello :)
I am a 17 year old female who is hoping to lose weight :-) I am extremely short (4'11 :( ) and my body is very stubborn to lose weight and I really am tired of dieting. I am hoping to lose this weight once and for all here!!!
Are there any short members here like me? Maybe they can share their experiences with me?

biggirllosesweight
Posts: 42
Joined: Sun Feb 09, 2014 11:16 am
Location: california

Post by biggirllosesweight » Fri Feb 21, 2014 10:37 am

Hi, I'm not really short, I'm 5'6, but I just wanted to say welcome.
I've only been at this about 6 weeks and have only lost 6 pounds so far, but it's pretty easy to follow. Hope you have success.

eschano
Posts: 2642
Joined: Wed Jul 18, 2012 2:20 pm

Post by eschano » Fri Feb 21, 2014 6:10 pm

Hi Dina, welcome!
I'm tall nut read a lot of posts on this board. I suggest that you see how it goes with vanilla no-s (means NoS without any modifications) and after a few weeks assess whether or not you need to measure in smaller plates than tall people. I believe some people who consider themselves short have done this. See how it goes :)
eschano - Vanilla rocks!

July 2012- January 2016
Started again January 2021

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reinhard
Site Admin
Posts: 5926
Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
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Post by reinhard » Sat Feb 22, 2014 2:03 am

I'm on the tall side, but welcome anyway!

vmsurbat
Posts: 499
Joined: Sat Jul 19, 2008 6:12 am
Location: Montenegro

Post by vmsurbat » Sat Feb 22, 2014 6:15 am

I'm on the short side, 5'2", AND middle-aged, AND hypothyroidal, and find NoS to be just what I need. Check the testimonial board for my (and others) successes on our NoS journeys.

Welcome to sane, sensible, satisfying eating!
Vicki in MNE
7! Yrs. with Vanilla NoS, down 55+lb, happily maintaining and still loving it!

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