Hey I was wondering what everyone else does in this case.
It's been a while since I have been a NoS'r, and I got into the habit of having a large salad for lunch and adding either a sandwich, or a bowl of soup....
How does everyone else handle this situation, a salad can be quite substantial, but yet not very filling for a meal....
-Jon
Soup, and Salad ( or adding a Salad to a meal)
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NoelFigart
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Re: Soup, and Salad ( or adding a Salad to a meal)
I had soup and a salad for dinner last night. I put the soup in a bowl, the bowl on a dinner plate, then filled in the spots the bowl didn't cover with salad.JSFinley wrote:Hey I was wondering what everyone else does in this case.
It's been a while since I have been a NoS'r, and I got into the habit of having a large salad for lunch and adding either a sandwich, or a bowl of soup....
How does everyone else handle this situation, a salad can be quite substantial, but yet not very filling for a meal....
-Jon
Soup and sandwich I'd do the same way, but it's not a personal preference to have a sandwich at all if the soup is very hearty. (Though tomato soup and a grilled cheese sandwich sounds pretty good now that I think about it!)
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My blog https://noelfigart.com/wordpress/ I talk about being a freelance writer, working out and cooking mostly. The language is not always drawing room fashion. Just sayin'.
My blog https://noelfigart.com/wordpress/ I talk about being a freelance writer, working out and cooking mostly. The language is not always drawing room fashion. Just sayin'.
I have various sizes of bowls that fit on plates I have. Everything goes on the plate.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)