No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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mf246
- Posts: 3
- Joined: Tue May 30, 2006 3:45 pm
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by mf246 » Mon Jun 05, 2006 3:47 pm
Well, have completed my first week. It reallly wasnt too bad. As I mentioned in another thread, I took my meals at 12, 5 and between 9 and 10.
The stretch in the morning really isn't that bad, I usually just want coffee in the morning anyway.
The only sweets I had on the weekend were a couple of margaritas. Other than that did the same plan.
Thanks to all who contributed to my original question last week.
Cheers
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pangelsue
- Posts: 571
- Joined: Sun Mar 12, 2006 2:13 pm
- Location: Wisconsin
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by pangelsue » Thu Jun 08, 2006 2:05 am
7 days done!! Awesome job! Keep up the good work.
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reinhard
- Site Admin
- Posts: 5966
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Thu Jun 08, 2006 3:04 am
Congratulations! Glad it's working out with your schedule.
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cab54
- Posts: 59
- Joined: Wed Mar 22, 2006 5:08 pm
- Location: Midwest
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by cab54 » Sun Jun 11, 2006 9:14 pm
Congrats, mfinnegan!
Maybe I should consider your schedule. Never been a morning eater.
Sounds like it works for you! (where are the high-five smileys?)
Cheryl
Starting weight--200 (gah!)
Currently--185
Goal weight--135, or wherever I end up
