No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Merry
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
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by Merry » Mon Jan 01, 2018 8:12 am
Happy 2018 everyone! Here's to a great year of sustainable habits and enjoying food in moderation!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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Traci0829
- Posts: 160
- Joined: Mon Sep 23, 2013 1:52 am
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by Traci0829 » Mon Jan 01, 2018 11:50 am
Yes, Merry! Love this!
Happy New Year!!!!
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Bluebell
- Posts: 633
- Joined: Thu Sep 29, 2016 7:17 pm
- Location: Hampshire UK
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by Bluebell » Mon Jan 01, 2018 1:43 pm
Thanks Merry! A very Happy New Year to you and all NoSers out there
"You'll know where the North Star is ⭐️" - Oolala
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Zoid
- Posts: 126
- Joined: Thu Feb 24, 2011 7:36 pm
- Location: Massachusetts
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by Zoid » Mon Jan 01, 2018 2:57 pm
Happy new year!!
Don't let perfect get in the way of better
SAHM to 2 beautiful girls: S (4yo) & E (8m)
5'3" female, 34
SW: 196.0 - BMI: 34.7 - 2/15/21
CW: 191.5 - BMI: 33.9 - 3/31/21
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ZippaDee
- Posts: 745
- Joined: Mon Jun 16, 2008 2:14 pm
- Location: No Quit Zone
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by ZippaDee » Mon Jan 01, 2018 10:31 pm
Happy New Year!
"Rivers know this: There is no hurry. We shall get there some day." ~Winnie the Pooh ~
A Flower does not think of competing with the flower next to it. It just blooms!
Diets Don't Work.
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This_is_it
- Posts: 66
- Joined: Fri Aug 05, 2016 9:04 am
- Location: Netherlands
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by This_is_it » Tue Jan 02, 2018 10:47 am
Happy new year
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MysteryLover
- Posts: 94
- Joined: Mon Mar 02, 2009 10:51 pm
- Location: New Jersey
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by MysteryLover » Tue Jan 02, 2018 4:53 pm
Happy New Year! I'm feeling really good about 2018.
--Gina (a.k.a MysteryLover)
03/01/2017: 195.2
Current: 174.6
Goal: 145.0
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JJW
- Posts: 13
- Joined: Sun Sep 08, 2013 7:01 pm
- Location: Texas
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by JJW » Tue Jan 02, 2018 7:13 pm
Happy New Year! 2018 is going to be awesome!!
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oolala53
- Posts: 10105
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Wed Jan 03, 2018 3:34 pm
Here's to getting to next January feeling your eating getting to the point where is fine just the way it is!
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
