What is your favorite beverage between meals when you're feeling a little hungry?
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What is your favorite beverage between meals when you're feeling a little hungry?
I read somewhere to add a Tbsp. of heavy cream to your favorite soft drink to make a "float" when you're feeling hungry between meals. The fat in the cream will help you stay full. This sounded horrid to me, but I love diet Dr. Pepper and tried it...and loved it!
What's your favorite go-to beverage between meals?
What's your favorite go-to beverage between meals?
No S Restart 05/22/19
Re: What is your favorite beverage between meals when you're feeling a little hungry?
Black decaf coffee or green tea!
BMI March 2021: 28
Using NoS to eliminate emotional eating.
Using NoS to eliminate emotional eating.
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Re: What is your favorite beverage between meals when you're feeling a little hungry?
Coffee with half-n-half or milk. An hour or less before dinner, it's ale(mango wheat or IPA).
https://twitter.com/SipeEngineering
Current weight(9/2020)-212 lbs.
Goal Weight- 205 lbs.
NoS Goal: >= 80% Success days
Current weight(9/2020)-212 lbs.
Goal Weight- 205 lbs.
NoS Goal: >= 80% Success days
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Re: What is your favorite beverage between meals when you're feeling a little hungry?
Tea with whole milk, Sometimes a chai or latte!
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Re: What is your favorite beverage between meals when you're feeling a little hungry?
Whole milk.
Month/Year-BMI
8/13-26.3
8/14-24.5
5/15-26.2
1/16-26.9; 9/16-25.6
8/17-25.8; 11/17-26.9
3/18-25.6; 8/18-24.5; 10/18-23.8;
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4/21 - 25.2
8/13-26.3
8/14-24.5
5/15-26.2
1/16-26.9; 9/16-25.6
8/17-25.8; 11/17-26.9
3/18-25.6; 8/18-24.5; 10/18-23.8;
3/19-22.1; 10/19-21.8
6/20-22.5; 7/20-23.0; 9/20-23.6
4/21 - 25.2
Re: What is your favorite beverage between meals when you're feeling a little hungry?
100% Carrot Juice - don't knock it till you try it! Bolthouse has one in the produce section of most stores.
April
"Take the first step in faith. You don't have to see the whole staircase, just take the first step.”
- Martin Luther King, Jr.
"Take the first step in faith. You don't have to see the whole staircase, just take the first step.”
- Martin Luther King, Jr.
Re: What is your favorite beverage between meals when you're feeling a little hungry?
Tomato Juice or 100% Carrot Juice - don't knock it till you try it! Bolthouse has one in the produce section of most stores.
April
"Take the first step in faith. You don't have to see the whole staircase, just take the first step.”
- Martin Luther King, Jr.
"Take the first step in faith. You don't have to see the whole staircase, just take the first step.”
- Martin Luther King, Jr.
Re: What is your favorite beverage between meals when you're feeling a little hungry?
Whole Milk
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
Re: What is your favorite beverage between meals when you're feeling a little hungry?
Carrot juice is SO good. It sort of reminds me of Thai iced tea. Earthy and sweet!
BMI March 2021: 28
Using NoS to eliminate emotional eating.
Using NoS to eliminate emotional eating.
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Re: What is your favorite beverage between meals when you're feeling a little hungry?
Latte Macchiato without sugar or a glass of icy mineral water with 20 drops pure ginger drops (= ginger extract)
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The more forgiving and compassionate you are to yourself while you learn, the better. Berating oneself has been shown to reinforce the behavior you wish to change. Ironic, no? But it's good news! We don't have to be mean to ourselves to win - oolala
- Sammybunny711
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Re: What is your favorite beverage between meals when you're feeling a little hungry?
I need to start drinking decaf green tea between meals to help curb the hunger...
Height: 5'4"
Highest weight: 210.4
Current Weight: 194.8
Goal Weight: 125-135
*^..^711
Highest weight: 210.4
Current Weight: 194.8
Goal Weight: 125-135
*^..^711
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Re: What is your favorite beverage between meals when you're feeling a little hungry?
I've still been having a planned snack between meals (on my way to get to vanilla No S; I'm still new) but a couple of times I've had whole milk or V-8 juice. I'm going to try hot tea with a little milk.
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Re: What is your favorite beverage between meals when you're feeling a little hungry?
I remember in the book Reinhard says you can put a little sugar in your coffee, so why not tea.....
Re: What is your favorite beverage between meals when you're feeling a little hungry?
I guess you can put it in tea but if you can wean yourself of it you will reap health benefits and aid weight loss.
Years ago I had two teaspoons of sugar in tea and coffee. Hate it now. Cut down gradually and your taste buds will adapt.
Jx
Years ago I had two teaspoons of sugar in tea and coffee. Hate it now. Cut down gradually and your taste buds will adapt.
Jx
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
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Re: What is your favorite beverage between meals when you're feeling a little hungry?
Good luck
You got this
Jx
You got this
Jx
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
Re: What is your favorite beverage between meals when you're feeling a little hungry?
Anything warm, even warm water which sounds odd, for some reason warm liquids calm the tummy growling better than cold for me anyway. I also find a big cup of patience helpful as well, as for me hunger comes in waves, usually no longer than 20 minutes.
April
"Take the first step in faith. You don't have to see the whole staircase, just take the first step.”
- Martin Luther King, Jr.
"Take the first step in faith. You don't have to see the whole staircase, just take the first step.”
- Martin Luther King, Jr.
Re: What is your favorite beverage between meals when you're feeling a little hungry?
Haven't had that in years it IS very good!
April
"Take the first step in faith. You don't have to see the whole staircase, just take the first step.”
- Martin Luther King, Jr.
"Take the first step in faith. You don't have to see the whole staircase, just take the first step.”
- Martin Luther King, Jr.
Re: What is your favorite beverage between meals when you're feeling a little hungry?
A generous teaspoon of marmite in a mug of hot water. It helps if you like marmite.
A homemade matcha latte if I am really feeling peckish.
A homemade matcha latte if I am really feeling peckish.
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- Posts: 5305
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Re: What is your favorite beverage between meals when you're feeling a little hungry?
LOL - I don't know what marmite or machta is. But I'm glad they help you!
Month/Year-BMI
8/13-26.3
8/14-24.5
5/15-26.2
1/16-26.9; 9/16-25.6
8/17-25.8; 11/17-26.9
3/18-25.6; 8/18-24.5; 10/18-23.8;
3/19-22.1; 10/19-21.8
6/20-22.5; 7/20-23.0; 9/20-23.6
4/21 - 25.2
8/13-26.3
8/14-24.5
5/15-26.2
1/16-26.9; 9/16-25.6
8/17-25.8; 11/17-26.9
3/18-25.6; 8/18-24.5; 10/18-23.8;
3/19-22.1; 10/19-21.8
6/20-22.5; 7/20-23.0; 9/20-23.6
4/21 - 25.2
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- Posts: 129
- Joined: Fri Dec 25, 2015 4:17 pm
- Location: Texas, USA
Re: What is your favorite beverage between meals when you're feeling a little hungry?
For myself, a mug of cold coffee with half and half works wonders for that purpose.
chris
chris
Anglican
Re: What is your favorite beverage between meals when you're feeling a little hungry?
Whole milk
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79