Happy Easter

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

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Soprano
Posts: 1194
Joined: Thu Mar 08, 2018 8:56 pm
Location: UK

Happy Easter

Post by Soprano » Sun Apr 09, 2023 6:08 am

Hope you are all having a lovely Easter break.

No eggs for me, I just don't find chocolate that appealing anymore. Though occasionally I do buy a bar of 85% dark choc and have a square or 2 after a meal.

Jx
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.

ladybird30
Posts: 1128
Joined: Sun May 07, 2017 10:41 pm

Re: Happy Easter

Post by ladybird30 » Mon Apr 10, 2023 9:20 am

Walk in the bush with friends today, so all good
Three meals a day - not too little not too much, but just right

oolala53
Posts: 10072
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Re: Happy Easter

Post by oolala53 » Tue May 16, 2023 11:03 pm

Belated all-purpose spring good wishes! This is my third Peeps-et-al-less Easter. It's actually a relief not to dicker at all over buying discount candy after the holiday. I used to give myself relative free rein with dark chocolate as long as I kept to my limit of 10 grams of added sugar a day, any day, no bigger allowance on S days. It means I usually eat 85% or higher cocoa content. However, after my annual lipid panel, I've joined the low saturated fat camp. I will post a bit more on my thread about it. In order to allow for other foods that are higher priority, it means the dark chocolate candy doesn't fit on the plate often. Who would have thought that just the memory of the sweets is enough to satisfy?
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)

ladybird30
Posts: 1128
Joined: Sun May 07, 2017 10:41 pm

Re: Happy Easter

Post by ladybird30 » Sat May 20, 2023 1:54 am

I gave up on dark chocolate through frustration. Any more than 2 squares and my body started rebelling, but my brain still wanted to eat more. Grrr.
Three meals a day - not too little not too much, but just right

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