I have been following No S for a bit but have had more red F days than green days. So I am thinking if I step "out there" and let myself be known I will be more green and yellow and no red days.
I have been struggling with my weight all my life, my highest was 11 years ago at 297 and in the course of the 11 years..yes 11 years I have gone down to 169 and in the last year crept up to as of this morning 189. Which was up 5 pounds from friday..
 I have tried everything, and taking a pill or something seems to be an easy answer but as a former phen phener I know that when it comes off fast it comes back on even faster and brings friends with it.
   I have tried everything, and taking a pill or something seems to be an easy answer but as a former phen phener I know that when it comes off fast it comes back on even faster and brings friends with it.  I would love to see 150-160 on the scale but more so I would like to see myself wearing a size 10-12. I was down to a 12 and liked that and felt good but now back to a 14 and it's not a roomy 14.
I feel I need to get myself some accountability.
Looking forward to being a part of the No'sers and not a lurker ...
Carla
