No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Melsie52
- Posts: 13
- Joined: Sun Apr 13, 2008 10:58 pm
- Location: Colorado
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by Melsie52 » Mon Apr 14, 2008 7:43 am
Hi,
Yesterday was my first day and it was very successful and coming from a liquid diet this is the totally right way to live life.
This is my question: When I barbecue chicken I would like to eat the skin especially the wings. I would put this on my plate with veges and maybe a potato is that OK?
What about going to a barbecue place for a dinner with barbecue sauce, still on one plate?
Thanks for your answers,
Melanie in Colorado
Life for me is a bowl of cherries=Enjoy them on one plate.
Wght: 165
Started No S on 4/11/08
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jules
- Posts: 88
- Joined: Fri Jul 07, 2006 5:46 am
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by jules » Mon Apr 14, 2008 8:29 am
If it fits on one plate, and it's a meal (not a snack), then it's ok -- at least in terms of No-S.
The only reason I could think of it NOT being ok is if you had some medical condition, like overly high cholesterol or something, and you were restricted from eating it by a registered dietician. But you would know if that were the case, and since you're asking us, I bet it's not .
I know it suddenly became wrong to eat the skin from chicken a while back but it really seems to be the excess that is the problem. Exessive water consumption can kill you.... and No-S is all about moderating excess.
jules
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apple
- Posts: 106
- Joined: Tue Dec 11, 2007 4:09 pm
- Location: Europe
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by apple » Mon Apr 14, 2008 9:05 am
Melsie52 wrote:This is my question: When I barbecue chicken I would like to eat the skin especially the wings. I would put this on my plate with veges and maybe a potato is that OK?
Sounds like a good meal to me.
