Wow! It's 2 weeks today since I started No S-ing and I can't believe how effortless this has been.
What should I have for breakfast?...oh the usual
What should I have for lunch?....well what's healthy and something I'm hungry for?
What's for dinner?.....whatever I want, just remember...no 2nds!
It's Mon. (or Tues. or Fri.) is it meal time? No? Then just wait, it'll be here soon
It's an S day...do I even want a snack. or 2nds? Well sweets, of course but lets make it something special, not just any old stuff, and keep it minimal in size and number of times eaten (quantity).
Well there that was easy. Not that there haven't been temptations, or moments of indecision or having to think twice about things, but overall, the best, easiest, least stressful, or time consuming plan I've ever tried!!
Once I've been on Habit for 21 consecutive days, I'm going to focus on building the exercise Habit too. I've started it, but have not been putting pressure on myself to do it every day.
Do you fellow No S-ers talk to yourselves too?
Talking to yourself.....
Moderators: Soprano, automatedeating
- OrganicGal
- Posts: 481
- Joined: Fri Apr 11, 2008 8:08 pm
- Location: Peterborough
Talking to yourself.....
Creating and sustaining the No S habits are the only thing that will take me in the direction I want to go!
Not only do I talk to myself, I RECORD myself talking to myself
http://www.everydaysystems.com/podcast/ ... .php?id=27
Reinhard
http://www.everydaysystems.com/podcast/ ... .php?id=27
Reinhard
- OrganicGal
- Posts: 481
- Joined: Fri Apr 11, 2008 8:08 pm
- Location: Peterborough
- Noturningback
- Posts: 67
- Joined: Mon Apr 14, 2008 12:41 am
- Location: Seattle Metro
Reinhard -reinhard wrote:Not only do I talk to myself, I RECORD myself talking to myself
http://www.everydaysystems.com/podcast/ ... .php?id=27
Reinhard
Have you thought about doing some webcasts on you tube?
I think that would be great!
~Danielle
-
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
OrganicGal,
I talk to myself frequently! Good thing I know it's me otherwise I might think I was haunted or possessed!!!!! HAHHAHHAHA
Blueskighs
I talk to myself frequently! Good thing I know it's me otherwise I might think I was haunted or possessed!!!!! HAHHAHHAHA
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
- Noturningback
- Posts: 67
- Joined: Mon Apr 14, 2008 12:41 am
- Location: Seattle Metro
When I was a little girl, my Father told me that people with money problems talked to themselves. I figured it was true because I talked to myself and my problem was I had no money!blueskighs wrote:OrganicGal,
I talk to myself frequently! Good thing I know it's me otherwise I might think I was haunted or possessed!!!!! HAHHAHHAHA
Blueskighs
~Danielle