No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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georgia
- Posts: 5
- Joined: Mon Apr 07, 2008 7:12 pm
- Location: southeast Pa.
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by georgia » Mon May 05, 2008 8:14 pm
Sorry to be a bother but I missed some where what is vanilla NO S ???
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NoelFigart
- Posts: 1639
- Joined: Wed Jul 12, 2006 1:23 pm
- Location: Lebanon, NH
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by NoelFigart » Mon May 05, 2008 8:18 pm
georgia wrote:Sorry to be a bother but I missed some where what is vanilla NO S ???
When someone refers to "Vanilla No-S" what they mean is strictly following "No Sweets, No Snacks and No Seconds, except on days beginning with 'S'" without adding any additional rules like limiting when and where one can have treats on S days.
Last edited by
NoelFigart on Mon May 05, 2008 8:31 pm, edited 1 time in total.
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JillyBean
- Posts: 334
- Joined: Mon Apr 14, 2008 1:19 pm
- Location: Maine
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by JillyBean » Mon May 05, 2008 8:19 pm
I've never seen it explained anywhere, but I think it means, "plain, old-fashioned." As in just follow the rules as they are with no tweaking...
Jill
The food I eat today is my choice! What price am I willing to pay?
"There are no failures, only feedback." ~~ Robert Allen
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georgia
- Posts: 5
- Joined: Mon Apr 07, 2008 7:12 pm
- Location: southeast Pa.
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by georgia » Mon May 05, 2008 8:38 pm
wow here I was trying to figure out where/how I missed it guess I was reading more into it thank you
