Imagine that....
Moderators: Soprano, automatedeating
Imagine that....
One must know his limitations. -- John Milius
Beginning weight: 115
Currently: Haven't a clue
Beginning weight: 115
Currently: Haven't a clue
- BrightAngel
- Posts: 2093
- Joined: Wed Apr 09, 2008 4:22 pm
- Location: Central California
- Contact:
Re: Imagine that....
fkwan,
Good article.
I love this quote:
Also, look at what you're doing now. If it isn't working, try something different.
BrightAngel - (Dr. Collins)
See: DietHobby. com
See: DietHobby. com
- OrganicGal
- Posts: 481
- Joined: Fri Apr 11, 2008 8:08 pm
- Location: Peterborough
Interesting article. I know for me the mini meal...3 meals + 3 snacks a day plan does NOT work. I just eat twice as much.
For me No S is the way...along with the personal tweaks I need. i.e. portion control & not being an idiot on S days, and regular exercise.
For me No S is the way...along with the personal tweaks I need. i.e. portion control & not being an idiot on S days, and regular exercise.
Creating and sustaining the No S habits are the only thing that will take me in the direction I want to go!
-
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
my "anecdotal" evidence ... the last time I tried 5 meals a day I gained ten pounds
that was right before i started NO S, of which now I have lost eight of those babies. ANYWAY ... I love NOT SNACKING ... I find I actually have time to do other things with my life besides plan and consume my snacks
Blueskighs
that was right before i started NO S, of which now I have lost eight of those babies. ANYWAY ... I love NOT SNACKING ... I find I actually have time to do other things with my life besides plan and consume my snacks
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
What I wonder whenever I read forum threads about no snacking is why is people so incredibly adamant about this:
"No snacking?? PREPOSTEROUS!, UNHEARD OF!, WHAT ABOUT THE INSULIN!, WILL SOMEONE PLEASE THINK OF THE INSULIN!!!".
It's there some fear that makes people react this way?, I mean is it fear that they'll lose the excuse to over-indulge or what exactly?.
So weird.
"No snacking?? PREPOSTEROUS!, UNHEARD OF!, WHAT ABOUT THE INSULIN!, WILL SOMEONE PLEASE THINK OF THE INSULIN!!!".
It's there some fear that makes people react this way?, I mean is it fear that they'll lose the excuse to over-indulge or what exactly?.
So weird.
- BrightAngel
- Posts: 2093
- Joined: Wed Apr 09, 2008 4:22 pm
- Location: Central California
- Contact:
I think Reinhard hit on the reason when he followed the money.Mavilu wrote: why are people so incredibly adamant about
"No snacking?
It's there some fear that makes people react this way?,
I mean is it fear that they'll lose the excuse to over-indulge
or what exactly?.
BrightAngel - (Dr. Collins)
See: DietHobby. com
See: DietHobby. com
- BrightAngel
- Posts: 2093
- Joined: Wed Apr 09, 2008 4:22 pm
- Location: Central California
- Contact:
I think it's the simple matter of ordinarily people repeatingMavilu wrote: Sometimes I think this is all people who are paid to promote snacks
by writing these responses, but that's far too paranoid of me!.
what is said by the "experts",
and the research and findings of these "experts"
are connected to the money involved in the sale of snack products.
BrightAngel - (Dr. Collins)
See: DietHobby. com
See: DietHobby. com