No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
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																			 tgp157
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								by tgp157 » Fri Jun 13, 2008 1:03 pm
			
			
			
			
			I went to the doctor yesterday & I've lost 7 lbs since I was there 4 weeks ago!!  WooHoo!!!   
 
  
 I only weigh at the doctor's office in order to preserve my sanity.
Pam
A Success Story in the Making
NoS-ing since 6/1/09
						 
		 
				
		
		 
	 
	
				
	
				
		
		
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																			 cvmom
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								by cvmom » Fri Jun 13, 2008 1:39 pm
			
			
			
			
			Pam
YEAH!!!!!  That is so terrific.
D. 
 
   
   
   
PS. I'm not a big fan of scales either.  They mess with my sanity.
 
		 
				
		
		 
	 
	
				
		
		
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								OrganicGal							
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								by OrganicGal » Fri Jun 13, 2008 1:46 pm
			
			
			
			
			That's AWESOME!!!! Congratulations  

Creating and sustaining the No S habits are the only thing that will take me in the direction I want to go!
						 
		 
				
		
		 
	 
	
				
		
		
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																			 blueskighs
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								by blueskighs » Fri Jun 13, 2008 3:25 pm
			
			
			
			
			Pam, 
CONGRATULATIONS!!!!!!!!!!
Blueskighs
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
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																			 CatholicCajun
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								by CatholicCajun » Fri Jun 13, 2008 7:50 pm
			
			
			
			
			You go girl!! God Bless.
			
			
									
									Je'sus, j'Ai Confiance dans Vous
						 
		 
				
		
		 
	 
	
				
		
		
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																			 Dawn
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								by Dawn » Fri Jun 13, 2008 9:10 pm
			
			
			
			
			Don't you feel wonderful?  Although it took me 4 MONTHS to do that, I can't get over how great it feels to say that I did it without dieting.  
Keep up the good work!!!!!
			
			
									
									Dawn
						 
		 
				
		
		 
	 
	
				
		
		
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								BrightAngel							
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								by BrightAngel » Fri Jun 13, 2008 10:15 pm
			
			
			
			
			Bravo  
 
			
			
									
									BrightAngel  -  (Dr. Collins)
See: DietHobby. com
						 
		 
				
		
		 
	 
	
				
		
		
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								fkwan							
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								by fkwan » Fri Jun 13, 2008 11:11 pm
			
			
			
			
			Yippeee!   
 
 
f
One must know his limitations. -- John Milius
Beginning weight: 115
Currently:  Haven't a clue
						 
		 
				
		
		 
	 
	
				
		
		
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								reinhard							
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								by reinhard » Mon Jun 16, 2008 2:10 pm
			
			
			
			
			Congratulations! And good system for navigating the whole emotionally fraught scale issue.
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
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																			 anovelgirl
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								by anovelgirl » Mon Jun 16, 2008 5:42 pm
			
			
			
			
			That's incredible news! 
I understand about the whole "doctor's office scales" -- I'm similar in that respect. I have a home scale, but it's not a very accurate one (I think, not sure) and I don't have that obsession some friends of mine have with weighing constantly. But the doctor's office scales do make me pay a little closer attention. 
In some respect, if I make myself weigh at home, I do have a motivation to eat better, but in truth, numbers mean *nothing* to me! I have no concept of numbers, as sad as it is to say...I'm more of a wordy type person. However, I'm very visual, and being overweight drives me crazy because I can see it in my clothes and when I look at my body in the mirror.
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
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																			 Jaxhil
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								by Jaxhil » Mon Jun 16, 2008 8:55 pm
			
			
			
			
			
  That's great!!
Hilary
_______
"Habit, if not resisted, soon becomes necessity."-St Augustine
"I find that the harder I work, the more luck I seem to have."-Thomas Jefferson
						 
		 
				
		
		 
	 
	
				
		
		
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																			 sk8rgrrl
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								by sk8rgrrl » Wed Jun 25, 2008 4:43 pm
			
			
			
			
			Hi friends from the T-Tapp forums, and people I've not yet met before here on the NoS forums!!  This is my first day and post here, and I wanted to congratulate you on your success, Pam!   
 
Hugs!
--Jen
 
		 
				
		
		 
	 
	
				
	
				
		
		
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																			 tgp157
- Posts: 65
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- Location: Alabama
						
						
													
							
						
									
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								by tgp157 » Wed Jun 25, 2008 8:37 pm
			
			
			
			
			Thanks everybody--it feels great & I love the freedom.  Good to see you over here sk8rgrrl & cvmom (from T-tapp.com).
			
			
									
									Pam
A Success Story in the Making
NoS-ing since 6/1/09