I tried the S diet about a month ago and gained 3 lbs, ate too much and not enough of the right stuff. It seems it can work if you just learn moderation. I am starting again.... today will be deciding meals and shopping.
I have to lose 21lbs and the sooner the better. I have no will power and right now I can't exercise because I broke my foot 3 months ago.
starting again
Moderators: Soprano, automatedeating
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blueskighs
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
quilter,
WELCOME back, glad you are here!
Blueskighs
WELCOME back, glad you are here!
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey