quilter check in day 1

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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quilter
Posts: 7
Joined: Fri Jun 20, 2008 1:01 am

quilter check in day 1

Post by quilter » Mon Jun 23, 2008 11:03 pm

Survived the first day, had the entire day planned but lunch got interupted with a conference call that I had to drop everything and participate. My lunch got thrown off and I forgot to get all of it together until I was putting my stuff away. No snacks and no sweets and no seconds. Watching portions and making better choices.

blueskighs
Posts: 1787
Joined: Thu Mar 27, 2008 4:11 am
Location: California

Post by blueskighs » Tue Jun 24, 2008 1:45 am

quilter,

sounds like you are off to a good start!

Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey

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reinhard
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Post by reinhard » Tue Jun 24, 2008 2:25 pm

welcome! Don't be discouraged if it takes a few days (or weeks) to get the habit down -- it probably will.

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