I was going to run to our coffee shop to prepare some optimized oatmeal and to my surprise, my job had a catered breakfast for us!
Soooooo, I strolled up on up the buffet, had ONE plate of food that had eggs, potatoes, bacon, 1/2 of a small bagel with real cream cheese and 1 cup of coffee with whole milk.
I wasn't too hungry during lunch because of the satisfying breakfast so I grabbed a bran muffin from our breakfast buffet and had that with a cup of wild orange herbal tea.
For dinner, hubby wanted to pick up some food at The Fresh Market (a real and rare treat) and I had a lovely dinner of buttery garlic rotisserie chicken, rice stuffed grape leaves and tortellini salad with sun dried tomatoes and two glasses of pinot grigio!
Trust me, I don't always eat so decadently! My mainstays are grilled cheese sandwiches and beans!
But, the beauty of No S is that I don't have to panic about my meals. It was a lovely No S Monday. I am going to have a cup of herbal tea and am so happy that I survived another Monday without binging thanks to the No S habits.