Many reasons for failure - only one solution

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Hungry Girl
Posts: 69
Joined: Wed Feb 27, 2008 9:28 pm

Many reasons for failure - only one solution

Post by Hungry Girl » Thu Nov 13, 2008 9:05 pm

YOU KNOW there are many reasons why we gained the weight. Some of us put it down to medications, others have had babies, still others say their metabolisms just changed for no apparent reason other than getting older.

The thing is we can get too caught up in all that stuff! The main thing is that we did gain the weight and have to somehow eat less and move more in the future. No S is the most sensible way I have found to help me do just that.

Satisfied Girl
Here we go again!
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gratefuldeb67
Posts: 6256
Joined: Thu Apr 21, 2005 9:26 pm
Location: Great Neck, NY

Post by gratefuldeb67 » Thu Nov 13, 2008 9:59 pm

Word up Satisfied Girl 8)
There is no Wisdom greater than Kindness
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alanajuliana
Posts: 23
Joined: Tue Nov 11, 2008 12:53 am
Location: Kentucky

Post by alanajuliana » Fri Nov 14, 2008 1:44 pm

When I think of how much snacking I did, and how many calories that must have been, I shudder.
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