Post
by oolala53 » Sun Nov 23, 2008 9:03 pm
One man's ceiling is another man's floor. I've convinced myself that a goal of 25% bodyfat at age 55 probably has to be good enough. i've been lower in my adult life but it was a strain. given that, I'm drooling over your 19% and wishing you wouldn't aim for less since that makes us 25%-ers look, as you say, fluffy. But, that's the world I live in. Oh, Zen masters, Jesus, Mohammed, Elvis, and Swami Suchabanana, give me strength! Then again, who knows what I'll be like after 8 months, especially when the exercise habit takes hold again.
There I go again, making everything about me, me, me, when it should be about you, you, You!
blueskighs, you rock!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)