No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
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ThomsonsPier
- Posts: 321
- Joined: Fri Mar 31, 2006 2:18 pm
- Location: Reading, UK
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by ThomsonsPier » Tue Jan 20, 2009 10:12 am
An interesting article from the BBC on the differences in food cravings between men and women.
http://news.bbc.co.uk/1/hi/health/7837012.stm
It doesn't have a great deal to do with behavioural control, but does offer:
"This study demonstrates the need for weight management programmes to recognise the different needs of different genders, ages, and social and cultural backgrounds. The diet that works best, is the one you want to do."
ThomsonsPier
It's a trick. Get an axe.
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BrightAngel
- Posts: 2093
- Joined: Wed Apr 09, 2008 4:22 pm
- Location: Central California
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Contact:
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by BrightAngel » Tue Jan 20, 2009 2:19 pm
ThomsonsPier,
Thanks for the article.
I found it quite interesting.
BrightAngel - (Dr. Collins)
See: DietHobby. com
