Starting No S again

lindalou · Post by **lindalou** » Sun Feb 22, 2009 10:53 pm

Monday,Feb. 23,09 I will start again, because I have gain 7lbs in the past year.I now weigh 142 lbs and I am only 4'10 1/2.
I did ok for about 3 months went I first went on the the No S Then I just got back into old habits. But I am here to stay this time.

Starting Date: Feb. 23,2009
Starting Weight 142
Weight Goal 110
Height 4'10 1/2
Date to set goal None

mjn · Post by **mjn** » Sun Feb 22, 2009 11:48 pm

Welcome back and I wish you every succes! I had a few start over periods too. That is what is so wonderful about NoS. No guilt!

lindalou · Post by **lindalou** » Mon Feb 23, 2009 1:13 am

thank you for your support .

Starting Date: Feb. 23,2009
Starting Weight 142
Weight Goal 110
Height 4'10 1/2
Date to meet goal None Very Happy

Post by **reinhard** » Tue Feb 24, 2009 8:18 pm

Welcome back, Linda!

As mjn mentioned, it takes most people a few false starts for this to click.

Reinhard

MerryKat · Post by **MerryKat** » Fri Feb 27, 2009 10:51 am

Welcome back Linda. I am also a returner (multiply so) and this time it is working smoothly and easily.

caroleann · Post by **caroleann** » Fri Feb 27, 2009 1:22 pm

Hi Lindalou,

Good Luck! I just started no sing the day you restarted. I think we have a very similar problem. I am 5'0 at 160. At our height it is very difficult to hide any extra pounds. I have also found that I have to work harder to keep it off than anyone else. Sometimes this, in and of itself, can be very frustrating.
Well my goal is to shed some lbs (5 to 10) before 4/11. I am going on a trip to FLA (its my first trip in 6 years) and would like not to feel soooooo self-conscience. Ummmmm I can't remember the last time a wore a bathing suit without shorts.

lindalou · Post by **lindalou** » Sat Feb 28, 2009 10:58 pm

Have fun on your trip

I know that feeling about wearing a bathing suit
I have decided that know matter what I am going to stick with the NO S I am cooking more from scratch and eating alot more veggies and fruits with every meal. This week did not go so well I only had one no s day I do real good all day but at night I want something sweet. But I am not giving up.

Starting Date: Feb. 23,2009
Starting Weight 142
Weight Goal 110
Height 4'10 1/2
Date to meet goal None Very Happy

lindalou · Post by **lindalou** » Wed Mar 04, 2009 11:06 pm

Since last week did not go so well with only one no s day. I start Sunday with a new week and it has been really hard I just kept telling myself this feeling of being hungry will pass and it does.I know this week should be the hardest
So I am hanging in there

Starting Date: Feb. 23,2009
Starting Weight 142
Weight Goal 110
Height 4'10 1/2
Date to meet goal None Very Happy

lindalou · Post by **lindalou** » Thu Mar 26, 2009 11:02 pm

Will it has been a little over a month and I have lost 4lbs and feeling great I have alot more get up and go and I am starting to sleep alot better Iam sure that it has something to do with my change in eating habit.
Last weekend I had some cake it made me a little sick to my stomach I think my body is getting use to not eating so much sweets and everything
else

Starting Date: Feb. 23,2009
Starting Weight 142
March 26, 138 down 4lbs
Weight Goal 110
Height 4'10 1/2
Date to meet goal None

marleah · Post by **marleah** » Thu Mar 26, 2009 11:31 pm

It sounds like you are doing great! It's funny how fast our bodies get used to eating healthier foods and rebel a little bit against the not-so-great stuff we put in them. But be sure to still enjoy them every once in a while! Keep it up!

Post by **reinhard** » Mon Mar 30, 2009 3:54 pm

Glad to hear it's going so well! Thanks for letting us know.

connorcream · Post by **connorcream** » Wed Apr 01, 2009 9:24 pm

[ I like people who try again. They inspire me to do the same.

Everyday Systems

Starting No S again

Starting No S again

Update