No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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reinhard
- Site Admin
- Posts: 5924
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Wed Jun 17, 2009 12:59 pm
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jenglish
- Posts: 86
- Joined: Sun May 17, 2009 4:12 am
- Location: South Carolina
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by jenglish » Wed Jun 17, 2009 1:28 pm
Great Article! I have forwarded it to my naysayer friends who insist my weight loss is due to some magic powder or weight loss shake!
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la_loser
- Posts: 629
- Joined: Fri Jun 13, 2008 2:43 pm
- Location: Deep in the Heart. . .land
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by la_loser » Wed Jun 17, 2009 1:34 pm
Very nice--these little ripples of getting the word out are going to keep growing! And we got in on the ground floor! Lucky us!
As always, thanks Reinhard
LA Loser. . . well on my way to becoming an LA Winner. 
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wosnes
- Posts: 4168
- Joined: Mon Sep 18, 2006 3:38 pm
- Location: Indianapolis, IN, USA
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by wosnes » Wed Jun 17, 2009 1:42 pm
Great review!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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by gratefuldeb67 » Wed Jun 17, 2009 1:57 pm
jenglish wrote:Great Article! I have forwarded it to my naysayer friends who insist my weight loss is due to some magic powder or weight loss shake!
Wow, amazing how people cling to a falsehood just cos it challenges their illusion of reality!!
Oh well, who needs naysayer "friends" anyway!!
Debs
There is no Wisdom greater than Kindness
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gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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by gratefuldeb67 » Wed Jun 17, 2009 2:00 pm
Congratulations Reinhard!!!
It may take a little time, but I am dead sure that the NoS will be recognised on a very large level within your life and you deserve all the success in the world for it!!!
Best systems around and the *BEST* leader!!!
Debs x
There is no Wisdom greater than Kindness
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mimi
- Posts: 1427
- Joined: Mon Apr 16, 2007 2:20 pm
- Location: The Shenandoah Valley of Virginia
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by mimi » Wed Jun 17, 2009 2:31 pm
I'll second that!
Mimi
Discovered NoS: April 16, 2007
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!
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Nichole
- Posts: 1154
- Joined: Fri Apr 04, 2008 12:37 pm
- Location: PENNSYLVANIA
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Contact:
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by Nichole » Wed Jun 17, 2009 2:33 pm
What a nice little write up
"Anyone can cook." ~ Chef Gusteau, Ratatouille
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FarmerHal
- Posts: 1013
- Joined: Fri Dec 15, 2006 11:54 pm
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by FarmerHal » Wed Jun 17, 2009 4:00 pm
Cool!
{FarmerHal} ...previously Shamrockmommy...
Vanilla NoS... Making good habits.
Restart 12/2015, size 22
3/2016 size 18
1/2018 size 18
