No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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used2bskinny
- Posts: 27
- Joined: Wed Nov 25, 2009 9:10 pm
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by used2bskinny » Wed Nov 25, 2009 9:15 pm
Hi!
This is my first day - I must be crazy starting the day before Thanksgiving but i was encouraged by reading the message boards on this topic.
Are there any other crazy newcomers out there?
![Laughing :lol:](./images/smilies/icon_lol.gif)
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gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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by gratefuldeb67 » Wed Nov 25, 2009 10:17 pm
It's okay to start before Thanksgiving..
![Smile :)](./images/smilies/icon_smile.gif)
Better than after the holidays, once you've already realised you gained 10 lbs...
Thanksgiving is an S day, so enjoy it!
Good luck with NoS you'll love it!
![Cool 8)](./images/smilies/icon_cool.gif)
Debs
There is no Wisdom greater than Kindness
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mimi
- Posts: 1427
- Joined: Mon Apr 16, 2007 2:20 pm
- Location: The Shenandoah Valley of Virginia
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by mimi » Thu Nov 26, 2009 7:24 pm
Welcome used2bskinny! No better time to start than right now! I know that you will love NoS! Best wishes with your journey.
Mimi
![Very Happy :D](./images/smilies/icon_biggrin.gif)
Discovered NoS: April 16, 2007
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!
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tarantinofan
- Posts: 118
- Joined: Tue Nov 18, 2008 5:55 pm
- Location: Boston
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by tarantinofan » Thu Nov 26, 2009 7:34 pm
I think that's actually a great time to start because you'll be more aware of your portions during your thanksgiving dinner. if u start to feel full after one plate, you may be less inclined to get those 2nd and 3rd helpings that tend to lead to a downfall. it's nice to know how to combat immoderate behavior during times when they're encouraged. just my take on it...
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wosnes
- Posts: 4168
- Joined: Mon Sep 18, 2006 3:38 pm
- Location: Indianapolis, IN, USA
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by wosnes » Tue Dec 01, 2009 2:31 pm
Something I've noticed the last two Thanksgivings -- I'm only eating one plate, though it has a large variety of food on it. There's just not too much of anything. I'm also not eating much in the way of dessert. Truthfully, I'm not that fond of the desserts most associated with Thanksgiving.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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ZippaDee
- Posts: 745
- Joined: Mon Jun 16, 2008 2:14 pm
- Location: No Quit Zone
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by ZippaDee » Tue Dec 01, 2009 7:19 pm
How's it going used2bskinny? I'm a newcomer as well. My first day is actually today. I decided to start on Dec. 1st.....easier for me to keep track of that way. I'm weird like that!
![Laughing :lol:](./images/smilies/icon_lol.gif)
Hope it is going well for you!
"Rivers know this: There is no hurry. We shall get there some day." ~Winnie the Pooh ~
A Flower does not think of competing with the flower next to it. It just blooms!
Diets Don't Work.
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~reneew
- Posts: 2190
- Joined: Thu Oct 02, 2008 9:20 pm
- Location: midwest US
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by ~reneew » Tue Dec 01, 2009 7:36 pm
Welcome!
I guess this doesn't work unless you actually do it.
Please pray for me
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reinhard
- Site Admin
- Posts: 5926
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Tue Dec 01, 2009 7:41 pm
Welcome used2bskinny and ZippaDee!
The advantage of starting now is if you can make it through the next month, you can make it through anything.
Just don't set your expectations to high. Maintenance is progress this time of year.
Best,
Reinhard
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~reneew
- Posts: 2190
- Joined: Thu Oct 02, 2008 9:20 pm
- Location: midwest US
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by ~reneew » Tue Dec 01, 2009 7:46 pm
reinhard wrote: Maintenance is progress this time of year.
I totally agree! Reinhard, you are just full of great Quotes!
I guess this doesn't work unless you actually do it.
Please pray for me