It's been almost six weeks since I started No S. In that time, I have lost 11 pounds and thrown away all my other "diet" books. I still have a way to go on my weight loss, but No S has already become a habit so I have no doubt I will make my goal, and stay there.
Thank you, Reinhard, for devising this. I was literally going crazy on all those "special foods" diet, and if I hadn't found No S I would probably be 10 pounds heavier instead of 10 pounds lighter by now. Best of all, I feel free of my food obsessions; I've had one or two really intense S days (I turned 30 last week, and we ate a LOT) but was easy to resume No S the day after.
Six Weeks In
Moderators: Soprano, automatedeating
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- Posts: 639
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- Location: England