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I know that S days should be a "safety valve", but I personally believe that some of us are abstainers and better off quitting addictive-like things altogether than spending all the energy (which could be used in a more productive way) fighting to be moderate. I'm thinking of swearing off sweets and other trigger foods (pizza, for example), so that I have one simple rule to follow: "you just don't eat them". I've done this before and it worked like a charm. I lost all interest in sugary or fatty foods (and shed some pounds too), but, more importantly, I wasn't struggling anymore, and it was unbelieveably freeing. I must note that I have a history of eating disorder (compulsive overeating), so that kinda explains why I sometimes have to use drastic measures.
Is anyone else doing it at the moment, practicing no S days?