No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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dshadow
- Posts: 1
- Joined: Sun Mar 09, 2008 8:36 pm
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by dshadow » Tue Aug 17, 2010 3:48 am
Join me in my new quest for weight loss. I have lost 50 pounds with Weight Watchers and am going after the next 50 with the no s.
www.dees100pound.blogspot.com
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aGAgirl1
- Posts: 14
- Joined: Fri Oct 16, 2009 6:12 pm
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by aGAgirl1 » Tue Aug 17, 2010 9:50 pm
Dee, I love your blog. I am a long time WWer and have fiddled with the Nos diet for about a year on and off. I can't wait to read your experience with Nos. Good luck to you!