Question About 21 Days Vanilla Nos

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janie47
Posts: 15
Joined: Mon Jun 29, 2009 12:06 am

Question About 21 Days Vanilla Nos

Post by janie47 » Sat Dec 25, 2010 12:49 pm

Hi All!

I was wondering if someone could clear this up for me. Someone had suggested to stay on 21 days of Vanilla NoS when starting out. Does this mean you don't have S days until those 21 days are over?

Thanks!

Janie :?:
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wosnes
Posts: 4168
Joined: Mon Sep 18, 2006 3:38 pm
Location: Indianapolis, IN, USA

Post by wosnes » Sat Dec 25, 2010 2:43 pm

No, it doesn't mean you don't have S days. It means that you follow No-S as written for 21 days, which includes S days on the weekends and/or holidays and special days. No modifications to No-S during that time.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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osoniye
Posts: 1257
Joined: Sat May 22, 2010 2:19 pm
Location: Horn of Africa

Post by osoniye » Sat Jan 08, 2011 6:51 am

How's it going Janie? Did you decide to do vanila NoS? Over the holidays?
-Sonya
No Sweets, No Snacks and No Seconds, Except (Sometimes) on days that start with "S".
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