No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
-
TLMWA
- Posts: 11
- Joined: Sun Jan 16, 2011 2:21 am
Post
by TLMWA » Thu Mar 24, 2011 5:48 pm
Woo hoo! I started in Feb. and after a few false starts and stops have seen a drop of ten pounds!
One of the things I found out about myself is that I can't be trusted with a regular size dinner plate so I have opted to use the smaller salad size instead. I have also been learning what a real "portion" size is. Wow, was I eating way too much.
So, I am doing a happy dance today!
-
NoelFigart
- Posts: 1639
- Joined: Wed Jul 12, 2006 1:23 pm
- Location: Lebanon, NH
-
Contact:
Post
by NoelFigart » Thu Mar 24, 2011 5:52 pm
Congratulations.
------
My blog
https://noelfigart.com/wordpress/ I talk about being a freelance writer, working out and cooking mostly. The language is not always drawing room fashion. Just sayin'.
-
Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
Post
by Too solid flesh » Thu Mar 24, 2011 6:35 pm
Congratulations. Great news!
Be kind, for everybody you meet is fighting a hard battle.
-
gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
Post
by gratefuldeb67 » Thu Mar 24, 2011 7:24 pm
awesome!! congratulations!!
There is no Wisdom greater than Kindness
-
Kevin
- Posts: 1269
- Joined: Mon May 02, 2005 9:02 pm
- Location: Maryland, USA
Post
by Kevin » Thu Mar 24, 2011 10:25 pm
'Love the happy dance. Congrats.
Kevin
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."
-
NoSRocks
- Posts: 1137
- Joined: Sun Jan 17, 2010 12:51 am
Post
by NoSRocks » Fri Mar 25, 2011 2:53 am
MANY congratulations from me, too !!
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
-
chickadee11
- Posts: 46
- Joined: Mon Jan 10, 2011 6:18 pm
Post
by chickadee11 » Fri Mar 25, 2011 10:51 am
Way to go!!
Hurray for your success!!
-
Mrandy1
- Posts: 72
- Joined: Mon Mar 21, 2011 5:44 am
- Location: New York City
Post
by Mrandy1 » Fri Mar 25, 2011 12:33 pm
Congrats!!!
Mrandy1
Starting weight 3/20/2011: 176
Weight as of 4/23/2011. 169.8
Weight as of 5/5/2011. 169.5
goal BMI 24.9 = 164 lbs
-
oolala53
- Posts: 10105
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
Post
by oolala53 » Fri Mar 25, 2011 11:27 pm
Not sure what you meant by not being able to be trusted with a regular size dinner plate, but if a smaller plate leaves you content, mazel tov! And congrats on the side effect of weight loss! Just curious; about what percentage of your weight is that?
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
-
BrightAngel
- Posts: 2093
- Joined: Wed Apr 09, 2008 4:22 pm
- Location: Central California
-
Contact:
Post
by BrightAngel » Sat Mar 26, 2011 5:02 pm
Congratulations 
BrightAngel - (Dr. Collins)
See: DietHobby. com
-
ruxpin55
- Posts: 37
- Joined: Thu Mar 24, 2011 1:38 am
Post
by ruxpin55 » Sun Mar 27, 2011 5:36 pm
yea! you are an inspiration to me!!!
keep up the good work!
-
MysteryLover
- Posts: 94
- Joined: Mon Mar 02, 2009 10:51 pm
- Location: New Jersey
Post
by MysteryLover » Mon Mar 28, 2011 5:34 pm
Congratulations!!
--Gina (a.k.a MysteryLover)
03/01/2017: 195.2
Current: 174.6
Goal: 145.0
-
reinhard
- Site Admin
- Posts: 5966
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
-
Contact:
Post
by reinhard » Tue Mar 29, 2011 2:31 pm
This is great! Congratulations!
And hey, it meets the "testimonials" criterion, so I'll post a link to this thread there.
Reinhard
