No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Mrs.O
- Posts: 1
- Joined: Sun Apr 24, 2011 9:25 pm
- Location: USA
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by Mrs.O » Sun Apr 24, 2011 11:20 pm
Hello all! After several months of excess, followed by 4 months of counting calories, I am now ready for the common sense approach that is No S. I'm happy to be back with the discussion board again, and I look forward to the great chats and inspiration.
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Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
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by Too solid flesh » Mon Apr 25, 2011 8:09 am
Welcome back, Mrs.O!
Be kind, for everybody you meet is fighting a hard battle.
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Hoeka
- Posts: 108
- Joined: Sun Nov 28, 2010 2:00 pm
- Location: Botswana
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by Hoeka » Mon Apr 25, 2011 11:39 am
From one sheep returned back to the fold to another: welcome back!
Our bodies are our gardens to which our wills are gardeners - Shakespeare
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Mon Apr 25, 2011 12:52 pm
Welcome to inevitablility.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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BrightAngel
- Posts: 2093
- Joined: Wed Apr 09, 2008 4:22 pm
- Location: Central California
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Contact:
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by BrightAngel » Mon Apr 25, 2011 4:04 pm
Good to see you again.
BrightAngel - (Dr. Collins)
See: DietHobby. com
