Can this be right!!!!????
Moderators: Soprano, automatedeating
Can this be right!!!!????
I'm super new to the forum and to the No S Diet. I've been following it for 10 days now and have found it so easy to follow - I mean the concept is so simple.
As I don't have any scales I decided to measure my waist and hips instead. So, my waits measured 34.5 inches on the day I started doing No S. Today it measure 33.5 - have I really lost an inch from my waist? Maybe it's from detoxing from all the sugar I was eating. I'm not sure. I've measured several times and it's definately an inch smaller.
As I don't have any scales I decided to measure my waist and hips instead. So, my waits measured 34.5 inches on the day I started doing No S. Today it measure 33.5 - have I really lost an inch from my waist? Maybe it's from detoxing from all the sugar I was eating. I'm not sure. I've measured several times and it's definately an inch smaller.
- gratefuldeb67
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- BrightAngel
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Re: Can this be right!!!!????
hecarte, I'm looking forward to watching your progress.hecarte wrote:I'm super new to the forum and to the No S Diet.
I've been following it for 10 days now and have found it so easy to follow -I mean the concept is so simple.
BrightAngel - (Dr. Collins)
See: DietHobby. com
See: DietHobby. com
- Blithe Morning
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Yes, it's possible. Don't expect the same rate all the time! The body does its thing. Just focus on the habits. Try not to figure everything out. This program is as much about letting go of it all as it is about losing weight.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
@oolala53 Thanks for that I totally agree. I'm a Buddhist so I very much like the concept of 'letting go'.
I've had two failure days this week though because I ate a biscuit on Monday then today I was at college until late so had to snack as I was going shaky from low blood sugar. But I snacked on a banana, some raisins and almonds so it wasn't a major fail lolol.
I've had two failure days this week though because I ate a biscuit on Monday then today I was at college until late so had to snack as I was going shaky from low blood sugar. But I snacked on a banana, some raisins and almonds so it wasn't a major fail lolol.