Carnation Instant Bteakfast

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Carnation Instant Bteakfast

Post by ZippaDee » Thu Sep 10, 2015 11:20 am

This is something quick and easy for me for breakfast on busy mornings. Would you consider this a sweet??
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Post by jcourtney » Thu Sep 10, 2015 2:34 pm

I probably would count it as a sweet. The same as a sugary latte. I know it sucks, I would love to eat granola bars and stuff for breakfast but it's hard to find good tasting ones that don't have chocolate in them!

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Post by osoniye » Thu Sep 10, 2015 3:02 pm

It would be a sweet for me! I know it goes against the convenience thing, but it might make a nice S day treat.
No Sweets, No Snacks and No Seconds, Except (Sometimes) on days that start with "S".

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Post by ironchef » Fri Sep 11, 2015 6:22 am

When sugar is the second ingredient, and corn syrup solids is the third, I'd say that's a bit too sweet for me on an N day.

Also, my aunt used to drink those when she was trying to regain to a healthy weight after being very ill. So, in my head, they are for people trying to gain weight.

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Post by Blithe Morning » Fri Sep 11, 2015 9:10 pm

I have a protein shake with fruit. You can get unsweetened protein powder.

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Post by oolala53 » Sat Sep 12, 2015 5:18 am

A sweet.
Count plates, not calories. 10 years "during"
Age 67
SBMI Jan/10-30.8
3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (but more fluctuation)
3/18 22.2
2 yrs flux
6/21 22

There is no S better than Vanilla No S.

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