~~~~September challenge~~~~

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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osoniye
Posts: 1248
Joined: Sat May 22, 2010 2:19 pm
Location: Horn of Africa

~~~~September challenge~~~~

Post by osoniye » Thu Sep 01, 2016 12:21 am

Hope everybody's ready for a beautiful green September!

:arrow: :arrow: :arrow: :arrow: 8) :mrgreen: 8)
8) :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen:
:mrgreen: :mrgreen::mrgreen:: 8)8) :mrgreen: :mrgreen:
:mrgreen: :mrgreen::mrgreen::mrgreen::mrgreen::mrgreen: 8)
8) :mrgreen: 8) :mrgreen::mrgreen: :wink:
Last edited by osoniye on Sat Oct 01, 2016 6:06 am, edited 8 times in total.
-Sonya
No Sweets, No Snacks and No Seconds, Except (Sometimes) on days that start with "S".

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Merry
Posts: 1658
Joined: Mon Sep 22, 2008 2:14 am

Post by Merry » Thu Sep 01, 2016 12:27 am

Thanks for getting us set up!

:arrow: :arrow: :arrow: :arrow: :) :mrgreen: :)
:) :mrgreen: :mrgreen: :) :mrgreen: :) :mrgreen:
:) :mrgreen: :oops: :mrgreen: :mrgreen: :) :mrgreen:
:) :mrgreen: :mrgreen: :mrgreen: :mrgreen: :) :mrgreen:
:) :mrgreen: :mrgreen: :mrgreen: :mrgreen: :)
Last edited by Merry on Fri Sep 30, 2016 4:51 am, edited 7 times in total.
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation

LeannaRW
Posts: 22
Joined: Sat Nov 22, 2014 10:03 pm
Location: Northern California

Post by LeannaRW » Thu Sep 01, 2016 3:52 am

I'm in for September. I feel like I'm finally getting the hang (habit) of this plan ... it has only taken me a year! Cutting out sugar altogether has made a HUGE difference!

:arrow: :arrow: :arrow: :arrow: :mrgreen: :oops: 8)
8) 8) :oops: :mrgreen: :oops: :oops: 8)
8) :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: 8)
8) :mrgreen: :mrgreen: :mrgreen: :mrgreen: :oops: 8)
8) :mrgreen: :oops: :mrgreen:
Last edited by LeannaRW on Thu Sep 29, 2016 3:25 am, edited 25 times in total.
Goal Wight: 150
Current Weight: 169

RAWCOOKIE
Posts: 1328
Joined: Thu Jun 18, 2015 9:01 am
Location: Cornwall, UK

Post by RAWCOOKIE » Thu Sep 01, 2016 7:32 am

September is feeling like it's going to be a GOOD month!

:arrow: :arrow: :arrow: :arrow: :mrgreen: :mrgreen: 8)
8) :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: 8)
8) :oops: :oops: :mrgreen: :mrgreen: :mrgreen: 8)
8) :mrgreen: :mrgreen: :) :) :) 8)
8) :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen:

three extra S days for a visit to my son and daughter-in-law (last saw them June 2015)

Monday 12th was red because I had ONE chocolate in a social situation - no regrets!
Tuesday 13th was two handfulls of salted peanuts right after dinner?!?!
Last edited by RAWCOOKIE on Fri Sep 30, 2016 7:52 pm, edited 19 times in total.
I love Everyday Systems :3

13.6.15 124.25lbs
3.3.19 114.5lbs

osoniye
Posts: 1248
Joined: Sat May 22, 2010 2:19 pm
Location: Horn of Africa

Post by osoniye » Thu Sep 01, 2016 8:10 am

That's the spirit, RawCookie!

Looks like you've got a nice little long weekend planned, there, Merry!
-Sonya
No Sweets, No Snacks and No Seconds, Except (Sometimes) on days that start with "S".

User avatar
kaalii
Posts: 745
Joined: Sun Apr 24, 2016 9:42 pm
Location: switzerland

Post by kaalii » Thu Sep 01, 2016 12:54 pm

im in, too...

:arrow::arrow::arrow::arrow: :arrow: 01 8) 8)
8) 05 06 07 08 09 8)
8) 12 13 14 15 16 8)
8) 19 20 21 22 23 8)
8) 26 27 28 29 30 8)


-taking an S day on friday, the 2nd... there will be a big gathering of friends, costumes and all, and i want to drink a sugary coctail or two...
-5th - all 3 S's - 2 cookies, popcorn, seconds for dinner... :shock:
-14th - snack/half a meal: bread and cheese and some chips
-19th - 2 beignet balls at work
-23rd - gelato in italy
-27th - snack, a toast with mayo and tomatoes
Last edited by kaalii on Sat Oct 01, 2016 10:20 am, edited 21 times in total.
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!

ellemn
Posts: 5
Joined: Fri Jul 29, 2016 6:34 pm
Location: Berkeley, Ca

Yep

Post by ellemn » Thu Sep 01, 2016 7:20 pm

I'm in again too for another go at this thing....

:arrow: :arrow: :arrow: :arrow: 01 02 :D
:D 05 06 07 08 09 :D
:D 12 13 14 15 16 :D
:D 19 20 21 22 23 :D
:D 26 27 28 29 30 :D
“Ask what makes you come alive and go do it.”
― Howard Thurman

amylewis
Posts: 1
Joined: Mon Aug 15, 2016 6:54 am

Post by amylewis » Fri Sep 02, 2016 7:30 am

I'm in for this month starting today! :D

:arrow: :arrow: :arrow: :arrow: :arrow: :mrgreen: :D
:D :roll: :oops: 07 08 09 :D
:D 12 13 14 15 16 :D
:D 19 20 21 22 23 :D
:D 26 27 28 29 30
Last edited by amylewis on Wed Sep 07, 2016 3:40 pm, edited 4 times in total.

osoniye
Posts: 1248
Joined: Sat May 22, 2010 2:19 pm
Location: Horn of Africa

Post by osoniye » Fri Sep 02, 2016 12:56 pm

It's great to see everybody here!
-Sonya
No Sweets, No Snacks and No Seconds, Except (Sometimes) on days that start with "S".

noni
Posts: 613
Joined: Fri Feb 27, 2009 2:01 pm

Post by noni » Sat Sep 03, 2016 1:14 am

I'm in again

:arrow: :arrow: :arrow: :arrow: 01 02 :)
:) :) 06 07 08 09 :)
:) 12 13 14 15 16 :)
:) 19 20 21 22 23 :)
:) 26 27 28 29 30

Day 5: Labor Day
Day 6: I was minding my own business, when assaulted by leftover Labor Day treats.
Day 7: Labor Day treats still hanging around.
Day 22: Sabotage! Beware of daughter bearing gifts!
Day 30: Daughter's family visited for dinner AND dessert.
Last edited by noni on Sat Oct 01, 2016 12:43 pm, edited 22 times in total.

tobiasmom
Posts: 1381
Joined: Tue Oct 05, 2010 1:08 pm
Location: Honolulu

September

Post by tobiasmom » Sat Sep 03, 2016 6:24 am

Gonna give this month an honest shot 👍👍

9/2: ✅
9/3: 💛
9/4: 💛
Military wife and homeschool mom of two boys, 12 and 7.
Committed to No-S, period!

User avatar
kaalii
Posts: 745
Joined: Sun Apr 24, 2016 9:42 pm
Location: switzerland

Post by kaalii » Tue Sep 06, 2016 4:51 pm

still time to join in...

i need this months to be greener than the previous one... and hopefully to make another 21 day challenge... last month it escaped me for one day...
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!

User avatar
Merry
Posts: 1658
Joined: Mon Sep 22, 2008 2:14 am

Post by Merry » Wed Sep 07, 2016 5:10 am

osoniye wrote: Looks like you've got a nice little long weekend planned, there, Merry!
LOL, yes, happy cake day to me :-)! I ended up having a green day on Friday (which is usually an S day for me), so I did end up trading days and only adding in one extra S for the weekend! Great weekend with friends & family though!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation

User avatar
lpearlmom
Posts: 4443
Joined: Fri Aug 02, 2013 4:59 am
Location: Arizona

Post by lpearlmom » Thu Sep 08, 2016 3:57 am

Better late than never. I'm really struggling so need this right now!

:arrow: :oops: :oops: :oops:💚💚 :arrow:
:arrow: 💚 💚 💚
Last edited by lpearlmom on Thu Sep 15, 2016 6:01 am, edited 1 time in total.
Put in reasonable, sustainable perimeters on your eating and exercise and then get on with the rest of your life.

3/14-210 lbs;
3/15–200 lbs
3/16-170 lbs
3/17-168.4 lbs
3/18-160 lbs.
3/19-163 lbs
3/20 167.7 lbs









Instagram "lpearlmom"

RAWCOOKIE
Posts: 1328
Joined: Thu Jun 18, 2015 9:01 am
Location: Cornwall, UK

Post by RAWCOOKIE » Wed Sep 14, 2016 8:42 pm

bump
I love Everyday Systems :3

13.6.15 124.25lbs
3.3.19 114.5lbs

RAWCOOKIE
Posts: 1328
Joined: Thu Jun 18, 2015 9:01 am
Location: Cornwall, UK

Post by RAWCOOKIE » Mon Sep 19, 2016 8:23 pm

bump
I love Everyday Systems :3

13.6.15 124.25lbs
3.3.19 114.5lbs

osoniye
Posts: 1248
Joined: Sat May 22, 2010 2:19 pm
Location: Horn of Africa

Post by osoniye » Sat Sep 24, 2016 5:54 pm

Just 5 more N days to the month! Let's finish well!
-Sonya
No Sweets, No Snacks and No Seconds, Except (Sometimes) on days that start with "S".

RAWCOOKIE
Posts: 1328
Joined: Thu Jun 18, 2015 9:01 am
Location: Cornwall, UK

Post by RAWCOOKIE » Mon Sep 26, 2016 7:08 pm

:D
I love Everyday Systems :3

13.6.15 124.25lbs
3.3.19 114.5lbs

User avatar
kaalii
Posts: 745
Joined: Sun Apr 24, 2016 9:42 pm
Location: switzerland

Post by kaalii » Thu Sep 29, 2016 9:45 am

allmost done with september... 5 red days and one extra S day... better than august but hoping for a better october...
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!

noni
Posts: 613
Joined: Fri Feb 27, 2009 2:01 pm

Post by noni » Thu Sep 29, 2016 11:26 am

I hear you, kaali. I will have a red on Fri, and quite possibly tomorrow as well.
"Never go back for seconds. Get it all the first time." - Garfield

RAWCOOKIE
Posts: 1328
Joined: Thu Jun 18, 2015 9:01 am
Location: Cornwall, UK

Post by RAWCOOKIE » Fri Sep 30, 2016 7:52 pm

RAWCOOKIE wrote:September is feeling like it's going to be a GOOD month!

:arrow: :arrow: :arrow: :arrow: :mrgreen: :mrgreen: 8)
8) :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: 8)
8) :oops: :oops: :mrgreen: :mrgreen: :mrgreen: 8)
8) :mrgreen: :mrgreen: :) :) :) 8)
8) :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen:

three extra S days for a visit to my son and daughter-in-law (last saw them June 2015)

Monday 12th was red because I had ONE chocolate in a social situation - no regrets!
Tuesday 13th was two handfulls of salted peanuts right after dinner?!?!
I love Everyday Systems :3

13.6.15 124.25lbs
3.3.19 114.5lbs

osoniye
Posts: 1248
Joined: Sat May 22, 2010 2:19 pm
Location: Horn of Africa

Post by osoniye » Sat Oct 01, 2016 6:07 am

Great! We had a super month, didn't we?!
-Sonya
No Sweets, No Snacks and No Seconds, Except (Sometimes) on days that start with "S".

User avatar
Merry
Posts: 1658
Joined: Mon Sep 22, 2008 2:14 am

Post by Merry » Sun Oct 02, 2016 5:28 am

osoniye wrote:Great! We had a super month, didn't we?!
Yes we did! See you all in the October Thread & hang in there everyone!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation

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