Wanted to share my first month's results!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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levictoria
Posts: 64
Joined: Mon Oct 04, 2010 7:25 pm
Location: Minnesota

Wanted to share my first month's results!

Post by levictoria » Fri Sep 29, 2017 9:26 pm

I was delighted when I got on the scale this morning!

I'm down 4.2lbs since I started the NoS mentality at the end of August. I'll take it!

I've been doing it pretty Vanilla. Looking forward to seeing continued success with this. :D :)
Victoria
Starting Weight 204.6
Starting Date Aug 24, 2017
Current 200.4
Total: -4.2

jenji
Posts: 615
Joined: Tue Sep 26, 2017 5:00 pm
Location: Cambridge

Post by jenji » Sat Sep 30, 2017 12:31 am

Congratulations! Keep up the good habits. :)
I'm a 49-year-old mom and non-profit CEO
I am 5' 7.5"
Began No S at 184#, BMI 28.4 - 9/25/2017
Current weight 173#, BMI 26.7 - 09/05/2019

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Merry
Posts: 1658
Joined: Mon Sep 22, 2008 2:14 am

Post by Merry » Sat Sep 30, 2017 5:03 am

Congratulations! Great progress--keep up the commitment to those N-day habits :-)
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation

r.jean
Posts: 1642
Joined: Fri Dec 24, 2010 7:47 pm
Location: Midwest

Post by r.jean » Sat Sep 30, 2017 7:16 pm

Perfect! Stick with it!
The journey is the reward.
Maintenance is progress.

levictoria
Posts: 64
Joined: Mon Oct 04, 2010 7:25 pm
Location: Minnesota

Post by levictoria » Mon Oct 02, 2017 7:42 pm

Thanks, everyone!! Looking forward to seeing the 100's again!!
Victoria
Starting Weight 204.6
Starting Date Aug 24, 2017
Current 200.4
Total: -4.2

jenji
Posts: 615
Joined: Tue Sep 26, 2017 5:00 pm
Location: Cambridge

Post by jenji » Tue Oct 03, 2017 4:09 pm

Congratulations and keep it up! I'm in my first week, so I hope I do as well as you did.
I'm a 49-year-old mom and non-profit CEO
I am 5' 7.5"
Began No S at 184#, BMI 28.4 - 9/25/2017
Current weight 173#, BMI 26.7 - 09/05/2019

CamperRose
Posts: 17
Joined: Tue Nov 29, 2016 3:04 am

Post by CamperRose » Tue Oct 03, 2017 7:18 pm

Congratulations! You will be in One-derland very soon!
Rose

oolala53
Posts: 9653
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Tue Oct 03, 2017 11:49 pm

So glad for you. :)
Count plates, not calories. Three a day. 9 years & counting
Age 65
SBMI Jan/10-30.8
Jan/12-26.8
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
Mar/18 22.2

There is no S better than Vanilla No S.

Selcazare
Posts: 78
Joined: Thu Dec 03, 2015 10:06 pm

Post by Selcazare » Thu Oct 05, 2017 5:52 pm

So happy for you! Congratulations and keep up the good work. :D

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