No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
- Posts: 10057
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
Any relation, Linda?
It's already been posted to SPAM.
Count plates, not calories. 11 years "during"
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
There is no S better than Vanilla No S (mods now as a senior citizen)