Christmas overeating

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Soprano
Posts: 548
Joined: Thu Mar 08, 2018 8:56 pm
Location: UK

Christmas overeating

Post by Soprano » Sun Jan 06, 2019 7:25 am

For all those that felt they went off the rails over the festive period and are struggling to get back on it, repeat this mantra...

It's not what you eat between Christmas Day and New year's Day but what you eat between New Year's day and Christmas day that really impacts on long term weight :)

Jx
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.

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Octavia
Posts: 591
Joined: Sun Oct 25, 2015 8:01 pm
Location: UK

Post by Octavia » Sun Jan 06, 2019 9:13 pm

I like it! :)

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