Christmas overeating

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Christmas overeating

Post by Soprano » Sun Jan 06, 2019 7:25 am

For all those that felt they went off the rails over the festive period and are struggling to get back on it, repeat this mantra...

It's not what you eat between Christmas Day and New year's Day but what you eat between New Year's day and Christmas day that really impacts on long term weight :)

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.

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Post by Octavia » Sun Jan 06, 2019 9:13 pm

I like it! :)

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