No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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mf246
- Posts: 3
- Joined: Tue May 30, 2006 3:45 pm
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by mf246 » Sun Oct 01, 2006 4:11 pm
Well, I've been doing this for four months now. I have to admit that I have been a little less than strict (if you count going off the plan for weeks at a time). In spite of my dilettante's approach I have been steadily losing weight (except for the weeks I go off the plan, funny how that works).
So now I think that I'm going to tighten it up a bit and throw some more regular exercise into the mix.
No real message here, I'm just giving a status report.
I will probably post about my workout plan and progress as well.
Have a good day.
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pangelsue
- Posts: 571
- Joined: Sun Mar 12, 2006 2:13 pm
- Location: Wisconsin
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by pangelsue » Mon Oct 02, 2006 3:43 am
You too. Congratulations on your success so far.
A lot of growing up happens between "it fell" and "I dropped it."
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reinhard
- Site Admin
- Posts: 5958
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Tue Oct 03, 2006 1:35 pm
Excellent! Congratulations and thanks for letting us know.
