No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Johnny Quick
- Posts: 16
- Joined: Fri Dec 29, 2006 5:22 pm
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by Johnny Quick » Tue Jan 23, 2007 7:46 pm
Hi!
Are fruits considered sweets for S days only?
Thanks!
"It's not over until its over."
Yogi Berra
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david
- Posts: 582
- Joined: Fri Jan 13, 2006 8:49 pm
- Location: Oklahoma, USA
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by david » Tue Jan 23, 2007 8:03 pm
I have a suggestion. Read this:
www.nosdiet.com
--david
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Jammin' Jan
- Posts: 2002
- Joined: Thu May 05, 2005 2:55 pm
- Location: The Village
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by Jammin' Jan » Tue Jan 23, 2007 8:07 pm
Fruits are fine on No-S days. Twinkies, cookies, apple pie, fudge, etc. is for S-days.
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Jammin' Jan
- Posts: 2002
- Joined: Thu May 05, 2005 2:55 pm
- Location: The Village
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by Jammin' Jan » Wed Jan 24, 2007 11:56 am
No!!!!! Not on a no-s day anyway!
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ThomsonsPier
- Posts: 321
- Joined: Fri Mar 31, 2006 2:18 pm
- Location: Reading, UK
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by ThomsonsPier » Wed Jan 24, 2007 12:31 pm
billyymc12508 wrote:Apple pie isn't a fruit?
Yes, it is. I have an apple pie tree in my garden. Really.
Approximately 0% of the above statement is true.
ThomsonsPier
It's a trick. Get an axe.
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reinhard
- Site Admin
- Posts: 5926
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Wed Jan 24, 2007 9:02 pm
(fresh) Fruits are great during the week -- just make sure to eat them with meals and not as snacks. Not only are they good in themselves, but they're bulky and crowd out less healthy stuff from your plate.
