there are plates and then there are PLATES!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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joasia
Posts: 1105
Joined: Tue Aug 22, 2006 3:22 pm
Location: California

there are plates and then there are PLATES!

Post by joasia » Sat May 12, 2007 1:45 pm

Yesterday, I went out to eat with my grandmother. When they brought the food it was HEAPED on the plate. If I were to eat that plate, I would have been full for a whole day or more! Plus the cornbread and vegetables and sauces had their own plates! We live in a fast world and eating out happen often for me. I had to ask for a clean plate and served myself a reasonable portion. Then I took the 3 to 4 extra portions home. NO wonder we are getting fatter!
The destiny of nations depends on the manner in which they feed themselves. Jean-Anthelme Brillat-Savarin
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dvisnjevac
Posts: 9
Joined: Fri May 11, 2007 11:17 am

Ads

Post by dvisnjevac » Sat May 12, 2007 3:38 pm

Very good observation. Beside huge plates we are bombarded with all different kind of food ads. Companies invest a lot of many to sell there product and make you it even if you are not hungry. I try to not watch, read or listen to ads for food or restaurants.
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