No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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linmonell
- Posts: 2
- Joined: Sun Aug 19, 2007 8:53 pm
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by linmonell » Sun Aug 19, 2007 8:56 pm
hi, I love the idea of the NO S diet. Here is an article I put together on dieting from some research I did for myself. Feel free to take a look at it here:
http://www.thresholdthree.com/dfad
I hope someone else finds it useful.
Stay healthy!

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linmonell
- Posts: 2
- Joined: Sun Aug 19, 2007 8:53 pm
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by linmonell » Tue Sep 04, 2007 4:19 pm
i corrected a few typos. anyone have any feedback or suggestions to improve article?
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FarmerHal
- Posts: 1013
- Joined: Fri Dec 15, 2006 11:54 pm
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by FarmerHal » Tue Sep 11, 2007 8:47 pm
I like it!

{FarmerHal} ...previously Shamrockmommy...
Vanilla NoS... Making good habits.
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