No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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barbpa
- Posts: 2
- Joined: Sun Apr 27, 2008 4:29 pm
- Location: New Hampshire
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by barbpa » Tue Apr 29, 2008 1:54 am
I made it through my first day successfully...I can do this
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FarmerHal
- Posts: 1013
- Joined: Fri Dec 15, 2006 11:54 pm
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by FarmerHal » Tue Apr 29, 2008 2:53 am
Yaaay! Good job. After the first couple of weeks it does get much easier!
{FarmerHal} ...previously Shamrockmommy...
Vanilla NoS... Making good habits.
Restart 12/2015, size 22
3/2016 size 18
1/2018 size 18
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blueskighs
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
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by blueskighs » Tue Apr 29, 2008 3:04 pm
CONGRATULATIONS
Blueskighs
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Tink
- Posts: 128
- Joined: Sun Apr 27, 2008 3:44 pm
- Location: connecticut
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by Tink » Tue Apr 29, 2008 3:29 pm
Way to Go!!!!
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reinhard
- Site Admin
- Posts: 5967
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Wed Apr 30, 2008 4:26 pm
Congratulations! Welcome.
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CatholicCajun
- Posts: 317
- Joined: Sat Apr 19, 2008 12:32 pm
- Location: along the beautiful bayous of south Louisiana
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by CatholicCajun » Wed Apr 30, 2008 4:27 pm
Congratulations! Welcome. God BLess.
Je'sus, j'Ai Confiance dans Vous
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Amyliz
- Posts: 168
- Joined: Thu Apr 03, 2008 4:52 pm
- Location: New York
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by Amyliz » Wed Apr 30, 2008 5:08 pm
welcome! you can do this, it just gets easier
Amyliz
START: 03/30/08 - 158- 161lbs range
Current: 145-148lbs range
On 12/22/09 I saw 145 on the scale for the first time in 7 years!
