My July 1st results....

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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OrganicGal
Posts: 481
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Location: Peterborough

My July 1st results....

Post by OrganicGal » Tue Jul 01, 2008 8:26 pm

Following my No Scale Habitcal now completely successfully (all green squares on the Habitcal) for 34 days....Today on day 35...and being the 1st of the month, was my weigh-in day.
So I stepped on the scale this morning to joyfully find.....I am down 6 pounds!!! :D
I am very happy, I know it is a combination of No S habits and MwP habits (exercise). I am also happy because I know I can do this for the rest of my life....because I already know how to maintain this lifestlye.
Creating and sustaining the No S habits are the only thing that will take me in the direction I want to go!

MoTappin
Posts: 22
Joined: Thu Apr 10, 2008 3:44 pm
Location: Utah, US

Post by MoTappin » Tue Jul 01, 2008 9:02 pm

That's awesome! Congrats! I hope that will be me in a month. :D
Meredith

sbay301
Posts: 30
Joined: Wed Jun 11, 2008 1:32 pm

Post by sbay301 » Tue Jul 01, 2008 9:41 pm

All your efforts and hard work paid off! Keep up whatever it is your are doing.

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Mavilu
Posts: 319
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Location: California

Post by Mavilu » Tue Jul 01, 2008 10:32 pm

Awsome!, what a way to start the month!.
:D

Jessies Daughter
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Location: South Carolina
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Post by Jessies Daughter » Wed Jul 02, 2008 1:12 am

Go OrganicGal! Congatulations
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.

HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet

kccc
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Post by kccc » Wed Jul 02, 2008 2:53 am

:)

Betty
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Location: London

Post by Betty » Wed Jul 02, 2008 11:49 am

Fantastic!!!

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BrightAngel
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Re: My July 1st results....

Post by BrightAngel » Wed Jul 02, 2008 12:53 pm

OrganicGal wrote:Following my No Scale Habitcal now completely successfully (all green squares on the Habitcal) for 34 days....Today on day 35...and being the 1st of the month, was my weigh-in day.
So I stepped on the scale this morning to joyfully find.....I am down 6 pounds!!! :D
OgranicGal, Congratulations Image
BrightAngel - (Dr. Collins)
See: DietHobby. com

gingercake
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Location: western U.S.

Post by gingercake » Wed Jul 02, 2008 2:39 pm

Way to go! And how much more fun to see 6 lbs all at once then watch the scale go up and down every day and stress about it!

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reinhard
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Post by reinhard » Wed Jul 02, 2008 5:55 pm

Congratulations! Not just on the pounds -- but also (more importantly, even) on the green.

Reinhard

blueskighs
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Location: California

Post by blueskighs » Wed Jul 02, 2008 6:27 pm

OrganicGal

:D WOOHOO!!!!!!!!!! That is spectacular!

You must be feeling great! Building habit and experiencing RESULTS from THAT!

YAY YOU!

Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey

CatholicCajun
Posts: 317
Joined: Sat Apr 19, 2008 12:32 pm
Location: along the beautiful bayous of south Louisiana

Post by CatholicCajun » Wed Jul 02, 2008 7:15 pm

Mavilu wrote:Awsome!, what a way to start the month!.
:D
I agree with Mavilu! Also, Mavilu, I love the picture of the cat, makes me smile every time I see it. :o
Je'sus, j'Ai Confiance dans Vous

Dawn
Posts: 215
Joined: Fri Feb 08, 2008 6:47 pm
Location: So Cal

Post by Dawn » Wed Jul 02, 2008 8:14 pm

Boy, eating right and exercising! Whodda thunk? :lol:

Keep up the good work, you inspire us all!
Dawn

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Mavilu
Posts: 319
Joined: Fri Mar 14, 2008 11:57 pm
Location: California

Post by Mavilu » Fri Jul 04, 2008 7:04 am

CatholicCajun wrote:
Mavilu wrote:Awsome!, what a way to start the month!.
:D
I agree with Mavilu! Also, Mavilu, I love the picture of the cat, makes me smile every time I see it. :o
Thank you!.
I'm glad you like it.

resting52
Posts: 445
Joined: Mon Apr 07, 2008 11:59 pm
Location: Between the mountains and the beach

Post by resting52 » Sat Jul 05, 2008 11:29 am

Wonderful!!!! Good for you!
Resting

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