So I have been doing No S for 5 months in that time I have lost 17 pounds (243 to 226). Those results really don’t speak to the heart of No S and why it works. In those 5 months I have traveled to some of the best places in the world to eat. I have had sausage in Prague and chocolate in Belgium. I have had street tacos in Mexico and pierogies in Slovakia. I have had a proper English breakfast in London and fish in Aruba. Only once did I ever have to declare an S day in all that travel and that was a Churrascaria in Sao Paulo.
I am telling you this not to brag, but to show how No S can be done even under the harshest of culinary conditions! I should point out that most of my travel took place in the last 2 months and I only lost a pound, but losing one pound is better than gaining 5! I’m just happy my travels never take me to Paris; I think that one might be hard.
My worldwide No S adventure
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Yep!
Boy all of that sounds like a LOT of fun and VERY DELICIOUS!
I am so looking forward to when I DO travel again and not have to worry about food!
Blueskighs
Boy all of that sounds like a LOT of fun and VERY DELICIOUS!
I am so looking forward to when I DO travel again and not have to worry about food!
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
- gratefuldeb67
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Not gaining weight and actually losing a little when you are traveling is a phenomenal success!
Nice to hear you have lost 17 lbs in five months! That's excellent!
I lost that much in one year, but admittedly I had a lot of failure days that first year.
Keep up the great work Yep, haha
Peace and Love
Debs
Nice to hear you have lost 17 lbs in five months! That's excellent!
I lost that much in one year, but admittedly I had a lot of failure days that first year.
Keep up the great work Yep, haha

Peace and Love

There is no Wisdom greater than Kindness