I'm back...and I think I'm going to make it this time!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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brother john
Posts: 1
Joined: Thu Jan 22, 2009 4:07 pm

I'm back...and I think I'm going to make it this time!

Post by brother john » Thu Jan 22, 2009 5:14 pm

Good morning! This is my third try at No-S, and I think I am going to make it this time. I've gained a little weight, I'm having a little bit of angina, and my doctor has started me on a small dose of cholesterol lowering medication.

So...I think it is a time for a change.

I hope everyone is having a great day!

blessings,

John

www.countrypreacherdad.com

Phyllis
Posts: 11
Joined: Tue Jan 06, 2009 5:37 pm
Location: Tennessee

Post by Phyllis » Thu Jan 22, 2009 6:57 pm

Brother John,
Maybe the old saying, Third times the Charm, will be accurate. I hope so and Blessings back to you
Phyllis
Tell all men that peace is good that's all that need be understood. Theadore Geisel

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reinhard
Site Admin
Posts: 5924
Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
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Post by reinhard » Thu Jan 22, 2009 9:38 pm

Welcome back!

Three times is well short of 12. :-)

Reinhard

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MerryKat
Posts: 786
Joined: Fri Sep 02, 2005 11:35 am
Location: Sunny South Africa

Post by MerryKat » Fri Jan 23, 2009 11:04 am

Welcome back Brother John

I am a regular returner, and it has taken me literally years to get myself to the point where I have gotten rid of the old diet luggage and the mind set created by them.

Take each day by one by one and you will make this work for you.

Hugs
M
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)

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