Not Losing?

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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wosnes
Posts: 4168
Joined: Mon Sep 18, 2006 3:38 pm
Location: Indianapolis, IN, USA

Not Losing?

Post by wosnes » Sun Sep 06, 2009 1:35 am

This is as good an explanation as any I've seen/read for not losing weight especially initially:

http://losingweightafter45isabitch.blog ... -just.html
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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clarinetgal
Posts: 1709
Joined: Wed Jul 01, 2009 4:16 am
Location: Western Washington State

Post by clarinetgal » Sun Sep 06, 2009 2:22 am

That makes a lot of sense.
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burnnotice
Posts: 76
Joined: Fri Aug 07, 2009 3:18 pm
Location: Saint Charles, MO

Thanks for the link

Post by burnnotice » Wed Sep 09, 2009 5:02 pm

Thank you for posting this link. I've been at No S one month with about 3o pounds to lose. I stopped the weight gain in my first month & was self discovering that calorie counting and intense exercise are probably the next steps I will need to take.

Colleen
Me
The Client
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