No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Christmas Cheer
- Posts: 39
- Joined: Fri Sep 25, 2009 12:37 pm
- Location: Georgia, USA
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by Christmas Cheer » Fri Oct 02, 2009 1:36 pm
I lost two pounds even in my first No S weigh in!! I'm so excited! I can do this! It works! It's relatively easy to stick to, mostly. Yesterday it felt like forever until the weekend because my meals weren't filling enough, but I stuck with the rules and they saw me through.
I'm very happy with this week's results. I wasn't expecting much -- maybe half a pound because I never lose weight quickly. I'm thrilled!
Bring on week two!
Mickie
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blue
- Posts: 163
- Joined: Sat Feb 21, 2009 10:01 pm
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by blue » Fri Oct 02, 2009 3:54 pm
That's great. Keep up the great work!!!
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kccc
- Posts: 3957
- Joined: Fri Oct 27, 2006 1:12 am
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by kccc » Fri Oct 02, 2009 4:20 pm
Congrats!
(But don't be disappointed if all weeks aren't like this...)
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reinhard
- Site Admin
- Posts: 5957
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Fri Oct 02, 2009 7:36 pm
Congratulations!
(but ditto KCCC's warning)