No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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ktharmoney
- Posts: 15
- Joined: Fri Jul 18, 2008 2:49 pm
- Location: Maine
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Contact:
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by ktharmoney » Thu Nov 05, 2009 10:51 pm
and I've lost another three pounds. I believe this brings the total amount lost up to eight pounds.
Yay!
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reinhard
- Site Admin
- Posts: 5922
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Fri Nov 06, 2009 12:54 am
That's fantastic! Congratulations.
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Kevin
- Posts: 1269
- Joined: Mon May 02, 2005 9:02 pm
- Location: Maryland, USA
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by Kevin » Fri Nov 06, 2009 1:06 am
Good work!
Kevin
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."
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wosnes
- Posts: 4168
- Joined: Mon Sep 18, 2006 3:38 pm
- Location: Indianapolis, IN, USA
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by wosnes » Fri Nov 06, 2009 11:31 am
Congratulations!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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~reneew
- Posts: 2190
- Joined: Thu Oct 02, 2008 9:20 pm
- Location: midwest US
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by ~reneew » Mon Nov 09, 2009 4:17 am
Woohooooo! Keep up the great work!
I guess this doesn't work unless you actually do it.
Please pray for me
