No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
-
ktharmoney
- Posts: 15
- Joined: Fri Jul 18, 2008 2:49 pm
- Location: Maine
-
Contact:
Post
by ktharmoney » Thu Nov 19, 2009 1:19 pm
Since I've started at some point in October, I've lost 10 lbs and my blood pressure has dropped from 142/90 to 104/66.
This is awesome.
-
wosnes
- Posts: 4168
- Joined: Mon Sep 18, 2006 3:38 pm
- Location: Indianapolis, IN, USA
Post
by wosnes » Thu Nov 19, 2009 1:36 pm
That is awesome! Congratulations!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
-
~reneew
- Posts: 2190
- Joined: Thu Oct 02, 2008 9:20 pm
- Location: midwest US
Post
by ~reneew » Thu Nov 19, 2009 2:41 pm
Wow! incredible! 
I guess this doesn't work unless you actually do it.
Please pray for me
-
Kevin
- Posts: 1269
- Joined: Mon May 02, 2005 9:02 pm
- Location: Maryland, USA
Post
by Kevin » Thu Nov 19, 2009 4:57 pm
Excellent!
Kevin
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."
-
amicamom
- Posts: 9
- Joined: Wed Oct 28, 2009 9:48 pm
- Location: USA
Post
by amicamom » Thu Nov 19, 2009 8:07 pm
Congratulations! That's great!
Mom Of Five
-
Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
Post
by Too solid flesh » Thu Nov 19, 2009 10:16 pm
Amazing! I had no idea that 10lbs could make such a huge difference to blood pressure. Congratulations.
-
reinhard
- Site Admin
- Posts: 5924
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
-
Contact:
Post
by reinhard » Fri Nov 20, 2009 6:11 pm
That's fantastic -- welcome and congratulations!
