I'm back to NoS

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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overly beige
Posts: 52
Joined: Wed Jun 06, 2007 12:54 am

I'm back to NoS

Post by overly beige » Sun Nov 22, 2009 5:08 pm

After about a year of not posting, occasionally nosing, often following other diets for short amount of times, and sometimes just eating whatever and however much I want I am at an all time high weight (well technically down two lbs. off of my all time high weight established in October). I have revived a check in thread that I was using last fall.
To begin with my focus is just going to be on eating 3 meals a day, when I get that down I will work on the rest.
The over examined life ain't that great either.
Anonymous
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hayleyj
Posts: 6
Joined: Mon Nov 16, 2009 9:44 pm
Location: nr. Taunton, Somerset, UK

Post by hayleyj » Sun Nov 22, 2009 7:55 pm

hello! its pretty easy to do once you get used to it - good luck!
The doer alone learneth.

~Friedrich Nietzsche~
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Jammin' Jan
Posts: 2002
Joined: Thu May 05, 2005 2:55 pm
Location: The Village

Post by Jammin' Jan » Sun Nov 22, 2009 9:11 pm

Welcome back!
"Self-denial's a great sweetener of pleasure."
(Patrick McGoohan's "The Prisoner")
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reinhard
Site Admin
Posts: 5924
Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
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Post by reinhard » Tue Nov 24, 2009 3:28 pm

Welcome back! Great week to start :-)

Reinhard
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