No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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mrsj
- Posts: 491
- Joined: Fri Nov 20, 2009 10:06 am
- Location: Denmark
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by mrsj » Fri Nov 27, 2009 7:07 am
[color=red][/color]I'm down 1 kilo! Yay![color=black][/color][color=black][/color]
I realize that it's probably water, but it's 1 kilo less that I have to drag around. I also realize that it's only in the beginning that I'll shed so much.
Even so, it's a great motivator for me.
Nothing is impossible-only improbable.
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gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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by gratefuldeb67 » Fri Nov 27, 2009 12:41 pm
Yay!!! Good for you!!!!
Debs
There is no Wisdom greater than Kindness
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wosnes
- Posts: 4168
- Joined: Mon Sep 18, 2006 3:38 pm
- Location: Indianapolis, IN, USA
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by wosnes » Fri Nov 27, 2009 12:44 pm
Congratulations!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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frugaltexan
- Posts: 343
- Joined: Thu Jul 23, 2009 11:40 pm
- Location: New Mexico
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by frugaltexan » Sat Nov 28, 2009 2:02 am
Fantastic!
5'9 -- Laura --
Started July 23, 2009 -- 246.6
Restart: June 13, 2010 - 241.6
July 18, 2010 -- 235 .... - 11.6 lb loss in ~1 yr.
Back Again: January 13, 2012 -- 242.2 lbs
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hayleyj
- Posts: 6
- Joined: Mon Nov 16, 2009 9:44 pm
- Location: nr. Taunton, Somerset, UK
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by hayleyj » Sat Nov 28, 2009 3:30 pm
Hurrah!
well done!
The doer alone learneth.
~Friedrich Nietzsche~
